{"id":220,"date":"2015-11-03T04:00:43","date_gmt":"2015-11-03T04:00:43","guid":{"rendered":"http:\/\/ultramarathon.com.br\/principal\/?p=220"},"modified":"2015-11-02T22:16:08","modified_gmt":"2015-11-02T22:16:08","slug":"bona-dea-50k","status":"publish","type":"post","link":"http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/","title":{"rendered":"Bona Dea 50K"},"content":{"rendered":"

The 5th Annual<\/p>\n

Bona Dea 50K<\/p>\n

 <\/p>\n

Saturday, November 14, 2015<\/strong><\/p>\n

Russellville, AR<\/p>\n

8:00am start<\/p>\n

Ultrarunning made an appearance in the Arkansas River Valley back in the early 1980’s with the Arkie 50 (miler), conducted on the Bona Dea Trails in Russellville.<\/p>\n

Read More : http:\/\/www.runarkansas.com\/BonaDea50K.htm<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

The 5th Annual Bona Dea 50K   Saturday, November 14, 2015 Russellville, AR 8:00am start Ultrarunning made an appearance in the Arkansas River Valley back in the early 1980’s with the Arkie 50 (miler), conducted on the Bona Dea Trails in Russellville. Read More : http:\/\/www.runarkansas.com\/BonaDea50K.htm<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[57,148],"class_list":["post-220","post","type-post","status-publish","format-standard","hentry","category-50-km","tag-50k","tag-bona-dea-50k"],"yoast_head":"\nBona Dea 50K - Ultramarathon Guide<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bona Dea 50K - Ultramarathon Guide\" \/>\n<meta property=\"og:description\" content=\"The 5th Annual Bona Dea 50K   Saturday, November 14, 2015 Russellville, AR 8:00am start Ultrarunning made an appearance in the Arkansas River Valley back in the early 1980’s with the Arkie 50 (miler), conducted on the Bona Dea Trails in Russellville. Read More : http:\/\/www.runarkansas.com\/BonaDea50K.htm\" \/>\n<meta property=\"og:url\" content=\"http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/\" \/>\n<meta property=\"og:site_name\" content=\"Ultramarathon Guide\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/edsoncavalcantesp\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-03T04:00:43+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2015\/11\/BonaDea.gif\" \/>\n<meta name=\"author\" content=\"edsonsp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@edsoncavalcante\" \/>\n<meta name=\"twitter:site\" content=\"@edsoncavalcante\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"edsonsp\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/bona-dea-50k\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/bona-dea-50k\\\/\"},\"author\":{\"name\":\"edsonsp\",\"@id\":\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/#\\\/schema\\\/person\\\/8fcdb5b7d611985826039282a45c86ba\"},\"headline\":\"Bona Dea 50K\",\"datePublished\":\"2015-11-03T04:00:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/bona-dea-50k\\\/\"},\"wordCount\":51,\"commentCount\":0,\"image\":{\"@id\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/bona-dea-50k\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/wp-content\\\/uploads\\\/2015\\\/11\\\/BonaDea.gif\",\"keywords\":[\"50K\",\"Bona Dea 50K\"],\"articleSection\":[\"50 Km\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/bona-dea-50k\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/bona-dea-50k\\\/\",\"url\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/bona-dea-50k\\\/\",\"name\":\"Bona Dea 50K - Ultramarathon Guide\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/bona-dea-50k\\\/#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/bona-dea-50k\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/wp-content\\\/uploads\\\/2015\\\/11\\\/BonaDea.gif\",\"datePublished\":\"2015-11-03T04:00:43+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/#\\\/schema\\\/person\\\/8fcdb5b7d611985826039282a45c86ba\"},\"breadcrumb\":{\"@id\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/bona-dea-50k\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/bona-dea-50k\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/bona-dea-50k\\\/#primaryimage\",\"url\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/wp-content\\\/uploads\\\/2015\\\/11\\\/BonaDea.gif\",\"contentUrl\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/wp-content\\\/uploads\\\/2015\\\/11\\\/BonaDea.gif\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/bona-dea-50k\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bona Dea 50K\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/#website\",\"url\":\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/\",\"name\":\"Ultramarathon Guide\",\"description\":\"ultramaratonas\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/#\\\/schema\\\/person\\\/8fcdb5b7d611985826039282a45c86ba\",\"name\":\"edsonsp\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d2d9bb5cca1375cecb8f83179abac3a7c10ce502e81bddfa1c824d80be47e12?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d2d9bb5cca1375cecb8f83179abac3a7c10ce502e81bddfa1c824d80be47e12?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d2d9bb5cca1375cecb8f83179abac3a7c10ce502e81bddfa1c824d80be47e12?s=96&d=mm&r=g\",\"caption\":\"edsonsp\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bona Dea 50K - Ultramarathon Guide","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/","og_locale":"pt_BR","og_type":"article","og_title":"Bona Dea 50K - Ultramarathon Guide","og_description":"The 5th Annual Bona Dea 50K   Saturday, November 14, 2015 Russellville, AR 8:00am start Ultrarunning made an appearance in the Arkansas River Valley back in the early 1980’s with the Arkie 50 (miler), conducted on the Bona Dea Trails in Russellville. Read More : http:\/\/www.runarkansas.com\/BonaDea50K.htm","og_url":"http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/","og_site_name":"Ultramarathon Guide","article_publisher":"http:\/\/edsoncavalcantesp","article_published_time":"2015-11-03T04:00:43+00:00","og_image":[{"url":"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2015\/11\/BonaDea.gif","type":"","width":"","height":""}],"author":"edsonsp","twitter_card":"summary_large_image","twitter_creator":"@edsoncavalcante","twitter_site":"@edsoncavalcante","twitter_misc":{"Escrito por":"edsonsp"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/#article","isPartOf":{"@id":"http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/"},"author":{"name":"edsonsp","@id":"https:\/\/ultramarathon.com.br\/principal\/#\/schema\/person\/8fcdb5b7d611985826039282a45c86ba"},"headline":"Bona Dea 50K","datePublished":"2015-11-03T04:00:43+00:00","mainEntityOfPage":{"@id":"http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/"},"wordCount":51,"commentCount":0,"image":{"@id":"http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/#primaryimage"},"thumbnailUrl":"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2015\/11\/BonaDea.gif","keywords":["50K","Bona Dea 50K"],"articleSection":["50 Km"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/","url":"http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/","name":"Bona Dea 50K - Ultramarathon Guide","isPartOf":{"@id":"https:\/\/ultramarathon.com.br\/principal\/#website"},"primaryImageOfPage":{"@id":"http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/#primaryimage"},"image":{"@id":"http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/#primaryimage"},"thumbnailUrl":"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2015\/11\/BonaDea.gif","datePublished":"2015-11-03T04:00:43+00:00","author":{"@id":"https:\/\/ultramarathon.com.br\/principal\/#\/schema\/person\/8fcdb5b7d611985826039282a45c86ba"},"breadcrumb":{"@id":"http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/#primaryimage","url":"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2015\/11\/BonaDea.gif","contentUrl":"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2015\/11\/BonaDea.gif"},{"@type":"BreadcrumbList","@id":"http:\/\/ultramarathon.com.br\/principal\/bona-dea-50k\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/ultramarathon.com.br\/principal\/"},{"@type":"ListItem","position":2,"name":"Bona Dea 50K"}]},{"@type":"WebSite","@id":"https:\/\/ultramarathon.com.br\/principal\/#website","url":"https:\/\/ultramarathon.com.br\/principal\/","name":"Ultramarathon Guide","description":"ultramaratonas","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ultramarathon.com.br\/principal\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/ultramarathon.com.br\/principal\/#\/schema\/person\/8fcdb5b7d611985826039282a45c86ba","name":"edsonsp","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/0d2d9bb5cca1375cecb8f83179abac3a7c10ce502e81bddfa1c824d80be47e12?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0d2d9bb5cca1375cecb8f83179abac3a7c10ce502e81bddfa1c824d80be47e12?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0d2d9bb5cca1375cecb8f83179abac3a7c10ce502e81bddfa1c824d80be47e12?s=96&d=mm&r=g","caption":"edsonsp"}}]}},"_links":{"self":[{"href":"http:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/posts\/220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/comments?post=220"}],"version-history":[{"count":3,"href":"http:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/posts\/220\/revisions"}],"predecessor-version":[{"id":224,"href":"http:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/posts\/220\/revisions\/224"}],"wp:attachment":[{"href":"http:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/media?parent=220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/categories?post=220"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/tags?post=220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}