{"id":2805,"date":"2022-07-19T15:17:52","date_gmt":"2022-07-19T18:17:52","guid":{"rendered":"http:\/\/ultramarathon.com.br\/principal\/?p=2805"},"modified":"2022-07-16T15:29:55","modified_gmt":"2022-07-16T18:29:55","slug":"nancy-clarks-sports-nutrition-guidebook","status":"publish","type":"post","link":"http:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/","title":{"rendered":"Nancy Clark’s Sports Nutrition Guidebook"},"content":{"rendered":"

In Nancy Clark\u2019s Sports Nutrition Guidebook, you\u2019ll get real-world advice from an internationally respected and trusted sports nutritionist. You\u2019ll find the latest research and information on what to eat before, during, and after exercise; sport drinks and energy foods; popular trends like keto and gluten-free diets; when and how much carbohydrate to eat; meal patterns that fit your training schedule; sustainability; and digestive issues. You\u2019ll learn practical tips regarding vegan, diabetic, gluten-free, low-FODMAP, and bariatric diets. You\u2019ll also find help for athletes with anorexia and binge-eating disorders. You’ll learn how to resolve confusion about what to on a daily basis so you can make healthy and informed dietary decisions for yourself and your busy family.<\/p>\n

Read More in : <\/strong>https:\/\/amzn.to\/3RGXKfY<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

In Nancy Clark\u2019s Sports Nutrition Guidebook, you\u2019ll get real-world advice from an internationally respected and trusted sports nutritionist. You\u2019ll find the latest research and information on what to eat before, during, and after exercise; sport drinks and energy foods; popular trends like keto and gluten-free diets; when and how much carbohydrate to eat; meal patterns that fit your training schedule;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,31,1223],"tags":[1540,1542,1539,1537,510,1538,1541],"class_list":["post-2805","post","type-post","status-publish","format-standard","hentry","category-amazon","category-english","category-livros","tag-clarks","tag-guidebook","tag-nancy","tag-nancy-clarks-sports","tag-nutrition","tag-nutrition-guidebook","tag-sports"],"yoast_head":"\nNancy Clark's Sports Nutrition Guidebook - Ultramarathon Guide<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nancy Clark's Sports Nutrition Guidebook - Ultramarathon Guide\" \/>\n<meta property=\"og:description\" content=\"In Nancy Clark\u2019s Sports Nutrition Guidebook, you\u2019ll get real-world advice from an internationally respected and trusted sports nutritionist. 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