{"id":3087,"date":"2022-09-25T20:06:33","date_gmt":"2022-09-25T23:06:33","guid":{"rendered":"http:\/\/ultramarathon.com.br\/principal\/?p=3087"},"modified":"2022-09-25T20:07:32","modified_gmt":"2022-09-25T23:07:32","slug":"52-marathons-in-52-weeks-how-to-run-a-marathon-every-week-for-a-year","status":"publish","type":"post","link":"http:\/\/ultramarathon.com.br\/principal\/52-marathons-in-52-weeks-how-to-run-a-marathon-every-week-for-a-year\/","title":{"rendered":"52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year"},"content":{"rendered":"<p>52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year<br>\n<a href=\"https:\/\/www.amazon.com.br\/52-Marathons-Weeks-Marathon-Every\/dp\/197627575X?__mk_pt_BR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&#038;crid=3OXHP9VG4VDAK&#038;keywords=ultramaratona&#038;qid=1664146167&#038;qu=eyJxc2MiOiIxLjgzIiwicXNhIjoiMS4zNyIsInFzcCI6IjEuMDAifQ%3D%3D&#038;sprefix=ultramaraton%2Caps%2C515&#038;sr=8-40&#038;ufe=app_do%3Aamzn1.fos.6121c6c4-c969-43ae-92f7-cc248fc6181d&#038;linkCode=li2&#038;tag=ecavalcante-20&#038;linkId=15b91e123f130c6c110a06d33dba5db6&#038;language=pt_BR&#038;ref_=as_li_ss_il\" target=\"_blank\" rel=\"noopener\"><noscript><img decoding=\"async\" border=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;ASIN=197627575X&#038;Format=_SL160_&#038;ID=AsinImage&#038;MarketPlace=BR&#038;ServiceVersion=20070822&#038;WS=1&#038;tag=ecavalcante-20&#038;language=pt_BR\"><\/noscript><img decoding=\"async\" border=\"0\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;ASIN=197627575X&#038;Format=_SL160_&#038;ID=AsinImage&#038;MarketPlace=BR&#038;ServiceVersion=20070822&#038;WS=1&#038;tag=ecavalcante-20&#038;language=pt_BR\" class=\" lazyload\"><\/a><noscript><img decoding=\"async\" src=\"https:\/\/ir-br.amazon-adsystem.com\/e\/ir?t=ecavalcante-20&#038;language=pt_BR&#038;l=li2&#038;o=33&#038;a=197627575X\" width=\"1\" height=\"1\" border=\"0\" alt style=\"border:none !important; margin:0px !important;\"><\/noscript><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201%201%22%3E%3C%2Fsvg%3E\" width=\"1\" height=\"1\" border=\"0\" alt style=\"border:none !important; margin:0px !important;\" data-src=\"https:\/\/ir-br.amazon-adsystem.com\/e\/ir?t=ecavalcante-20&#038;language=pt_BR&#038;l=li2&#038;o=33&#038;a=197627575X\" class=\" lazyload\"><br>\n&#8220;52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year&#8221; by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race &#8211; a marathon &#8211; for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996 &#8211; 1997. While it may seem that this topic represents a small niche of runners, the running of multiple marathons on a regular basis has seen massive growth and popularity in the past twenty years.<\/p>\n<p>The popularity of running numerous marathons on a regular basis, and running longer and longer distances non-stop, has seen an exponential growth within the global running community over the last two decades. In light of this, the guide, &#8220;52 Marathons In 52 Weeks: How to Run a Marathon Every Week for a Year&#8221; by Karl Gruber, is your guide on how to successfully prepare for, and accomplish doing exactly that &#8211; running 52 marathons in 52 weeks. Having successfully accomplished this feat of running himself, Gruber offers you a definitive guide how to go about successfully becoming a member of the 52 in 52 club.<\/p>\n<p>In this guide, you will learn:<\/p>\n<p>&#8211; How to train your body properly to prepare for the physical rigors of running 52 marathons in 52 weeks<\/p>\n<p>&#8211; How to handle, organize, and deal with the logistics of such a gargantuan effort<\/p>\n<p>&#8211; What training program works best to get you into peak shape to run 52 marathons<\/p>\n<p>&#8211; Proper nutrition, and tips on staying fueled, hydrated, and rested<\/p>\n<p>&#8211; How to deal with your critics and naysayers<\/p>\n<p>&#8211; How to maintain a positive and self-confident attitude during the long year of running marathons<\/p>\n<p><strong>Read more in:<\/strong> <a href=\"https:\/\/amzn.to\/3So7viW\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3So7viW<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year &#8220;52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year&#8221; by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race &#8211; a marathon &#8211; for 52 straight weeks. Gruber stands<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,31],"tags":[1717,1716],"class_list":["post-3087","post","type-post","status-publish","format-standard","hentry","category-amazon","category-english","tag-52-marathons","tag-52-weeks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year - Ultramarathon Guide<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultramarathon.com.br\/principal\/52-marathons-in-52-weeks-how-to-run-a-marathon-every-week-for-a-year\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year - Ultramarathon Guide\" \/>\n<meta property=\"og:description\" content=\"52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year &#8220;52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year&#8221; by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race &#8211; a marathon &#8211; for 52 straight weeks. 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