{"id":3656,"date":"2026-11-13T19:25:46","date_gmt":"2026-11-13T22:25:46","guid":{"rendered":"https:\/\/ultramarathon.com.br\/principal\/?p=3656"},"modified":"2026-11-05T14:34:24","modified_gmt":"2026-11-05T17:34:24","slug":"west-highland-way-race-a-lendaria-ultramaratonas-das-highlands-escocesas","status":"publish","type":"post","link":"http:\/\/ultramarathon.com.br\/principal\/west-highland-way-race-a-lendaria-ultramaratonas-das-highlands-escocesas\/","title":{"rendered":"West Highland Way Race: A Lend\u00e1ria Ultramaratonas das Highlands Escocesas"},"content":{"rendered":"<p id=\"p-rc_3917de240d6507c9-19\" data-path-to-node=\"1\"><span class=\"citation-69\">A <\/span><b class data-path-to-node=\"1\" data-index-in-node=\"2\"><span class=\"citation-69\">West Highland Way Race<\/span><\/b><span class=\"citation-69 citation-end-69\"> \u00e9 uma das ultramaratonas de trilha mais antigas, prestigiadas e desafiadoras da Europa.<\/span> <span class=\"citation-68\">Fundada em 1985, a prova percorre integralmente a famosa trilha de longa dist\u00e2ncia <\/span><i class data-path-to-node=\"1\" data-index-in-node=\"196\"><span class=\"citation-68\">West Highland Way<\/span><\/i><span class=\"citation-68 citation-end-68\">, conectando o sul das Highlands ao norte da Esc\u00f3cia.<\/span><\/p>\n<p id=\"p-rc_3917de240d6507c9-20\" data-path-to-node=\"2\"><span class=\"citation-67 citation-end-67\">O evento atrai corredores de todo o mundo devido \u00e0 combina\u00e7\u00e3o de paisagens selvagens, terreno t\u00e9cnico, log\u00edstica exigente e uma forte atmosfera de camaradagem.<\/span><\/p>\n<p data-path-to-node=\"2\"><a href=\"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2026\/11\/w.jpg\"><noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-3657\" src=\"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2026\/11\/w.jpg\" alt width=\"725\" height=\"565\" srcset=\"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2026\/11\/w.jpg 725w, http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2026\/11\/w-300x234.jpg 300w, http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2026\/11\/w-600x468.jpg 600w\" sizes=\"(max-width: 725px) 100vw, 725px\"><\/noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-3657 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20725%20565%22%3E%3C%2Fsvg%3E\" alt width=\"725\" height=\"565\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20725%20565%22%3E%3C%2Fsvg%3E 725w\" sizes=\"(max-width: 725px) 100vw, 725px\" data-srcset=\"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2026\/11\/w.jpg 725w, http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2026\/11\/w-300x234.jpg 300w, http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2026\/11\/w-600x468.jpg 600w\" data-src=\"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2026\/11\/w.jpg\"><\/a><\/p>\n<h3 data-path-to-node=\"4\">Vis\u00e3o Geral da Prova<\/h3>\n<ul data-path-to-node=\"5\">\n<li>\n<p id=\"p-rc_3917de240d6507c9-21\" data-path-to-node=\"5,0,0\"><b data-path-to-node=\"5,0,0\" data-index-in-node=\"0\">Dist\u00e2ncia:<\/b> <span class=\"citation-66 citation-end-66\">95 milhas (aprox. 153 km).<\/span><\/p>\n<\/li>\n<li>\n<p id=\"p-rc_3917de240d6507c9-22\" data-path-to-node=\"5,1,0\"><b class data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"><span class=\"citation-65 citation-end-65\">Ganho de Eleva\u00e7\u00e3o:<\/span><\/b> <span class=\"citation-64 citation-end-64\">Cerca de 4.267 metros (+14.000 p\u00e9s) acumulados.<\/span><\/p>\n<\/li>\n<li>\n<p id=\"p-rc_3917de240d6507c9-23\" data-path-to-node=\"5,2,0\"><b data-path-to-node=\"5,2,0\" data-index-in-node=\"0\">Percurso:<\/b> <span class=\"citation-63 citation-end-63\">Milngavie (norte de Glasgow) at\u00e9 Fort William (ao p\u00e9 do Ben Nevis).<\/span><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,3,0\"><b data-path-to-node=\"5,3,0\" data-index-in-node=\"0\">Hor\u00e1rio de Largada:<\/b> S\u00e1bado, \u00e0 01:00 da manh\u00e3 (largada noturna).<\/p>\n<\/li>\n<li>\n<p id=\"p-rc_3917de240d6507c9-24\" data-path-to-node=\"5,4,0\"><b data-path-to-node=\"5,4,0\" data-index-in-node=\"0\">Tempo Limite:<\/b> <span class=\"citation-62 citation-end-62\">35 horas.<\/span><\/p>\n<\/li>\n<li>\n<p id=\"p-rc_3917de240d6507c9-25\" data-path-to-node=\"5,5,0\"><b data-path-to-node=\"5,5,0\" data-index-in-node=\"0\">Limite de Participantes:<\/b> <span class=\"citation-61 citation-end-61\">Restrito a 300 atletas por edi\u00e7\u00e3o via sorteio (ballot) para preservar a sustentabilidade da trilha e o esp\u00edrito comunit\u00e1rio do evento.<\/span><\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"7\">O Percurso e seus Desafios<\/h3>\n<p id=\"p-rc_3917de240d6507c9-26\" data-path-to-node=\"8\"><span class=\"citation-60 citation-end-60\">O trajeto atravessa cen\u00e1rios ic\u00f4nicos das Highlands, apresentando grande variedade de terrenos:<\/span><\/p>\n<ol start=\"1\" data-path-to-node=\"9\">\n<li>\n<p data-path-to-node=\"9,0,0\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">Margens do Loch Lomond:<\/b> Se\u00e7\u00e3o t\u00e9cnica e acidentada com pedras, ra\u00edzes e subidas curtas e \u00edngremes ao longo do maior lago da Gr\u00e3-Bretanha.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,1,0\"><b data-path-to-node=\"9,1,0\" data-index-in-node=\"0\">Rannoch Moor:<\/b> Vasta plan\u00edcie remota e exposta, famosa pelos ventos fortes e mudan\u00e7as repentinas no clima.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,2,0\"><b data-path-to-node=\"9,2,0\" data-index-in-node=\"0\">Devil\u2019s Staircase (A Escadaria do Diabo):<\/b> O ponto mais alto do trajeto, com uma ascens\u00e3o acentuada antes da descida em dire\u00e7\u00e3o a Kinlochleven.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,3,0\"><b data-path-to-node=\"9,3,0\" data-index-in-node=\"0\">Chegada a Fort William:<\/b> Etapa final que contorna as montanhas de Lochaber at\u00e9 o centro da capital das atividades ao ar livre no Reino Unido.<\/p>\n<\/li>\n<\/ol>\n<h3 data-path-to-node=\"11\">Regras e Log\u00edstica<\/h3>\n<ul data-path-to-node=\"12\">\n<li>\n<p id=\"p-rc_3917de240d6507c9-27\" data-path-to-node=\"12,0,0\"><b data-path-to-node=\"12,0,0\" data-index-in-node=\"0\">Equipe de Apoio (Support Crew):<\/b> <span class=\"citation-59 citation-end-59\">\u00c9 obrigat\u00f3rio que cada participante tenha sua pr\u00f3pria equipe de apoio veicular a partir da metade da prova.<\/span><span class> Os apoios s\u00e3o respons\u00e1veis pela nutri\u00e7\u00e3o,<\/span> hidrata\u00e7\u00e3o e acompanhamento do atleta em pontos estrat\u00e9gicos.<\/p>\n<\/li>\n<li>\n<p id=\"p-rc_3917de240d6507c9-28\" data-path-to-node=\"12,1,0\"><b data-path-to-node=\"12,1,0\" data-index-in-node=\"0\">Requisitos de Qualifica\u00e7\u00e3o:<\/b> <span class=\"citation-58 citation-end-58\">Os inscritos devem comprovar experi\u00eancia pr\u00e9via em ultramaratonas de longa dist\u00e2ncia antes de ingressar no sorteio oficial.<\/span><\/p>\n<\/li>\n<li>\n<p id=\"p-rc_3917de240d6507c9-29\" data-path-to-node=\"12,2,0\"><b data-path-to-node=\"12,2,0\" data-index-in-node=\"0\">Premia\u00e7\u00e3o Tradicional:<\/b> <span class=\"citation-57\">Todos os concluintes dentro do tempo limite recebem o tradicional ta\u00e7a\/copo de cristal gravado (<\/span><i class data-path-to-node=\"12,2,0\" data-index-in-node=\"119\"><span class=\"citation-57\">crystal goblet<\/span><\/i><span class=\"citation-57 citation-end-57\">) durante a cerim\u00f4nia de premia\u00e7\u00e3o, realizada apenas ap\u00f3s a chegada do \u00faltimo atleta.<\/span><\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"14\">Link Oficial<\/h3>\n<p id=\"p-rc_3917de240d6507c9-30\" data-path-to-node=\"15\"><span class=\"citation-56 citation-end-56\">Para regulamentos, sorteio de inscri\u00e7\u00f5es, mapas do percurso e tempos de corte atualizados, acesse o site oficial da prova:<\/span><\/p>\n<ul data-path-to-node=\"16\">\n<li>\n<p data-path-to-node=\"16,0,0\"><b data-path-to-node=\"16,0,0\" data-index-in-node=\"0\">Site Oficial:<\/b> <a class=\"ng-star-inserted\" href=\"https:\/\/westhighlandwayrace.org\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahcKEwirl5-hrfGXAxUAAAAAHQAAAAAQcg\">West Highland Way Race<\/a><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A West Highland Way Race \u00e9 uma das ultramaratonas de trilha mais antigas, prestigiadas e desafiadoras da Europa. Fundada em 1985, a prova percorre integralmente a famosa trilha de longa dist\u00e2ncia West Highland Way, conectando o sul das Highlands ao norte da Esc\u00f3cia. O evento atrai corredores de todo o mundo devido \u00e0 combina\u00e7\u00e3o de paisagens selvagens, terreno t\u00e9cnico, log\u00edstica<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2047,67,10],"tags":[2136,2145,2143,2118,2121,2146,2147,2148,2142,26,2134,2138,2139,2140,2137,2144,2141,2135,2127,502,214,21,2115,519,2133],"class_list":["post-3656","post","type-post","status-publish","format-standard","hentry","category-2047","category-ultramarathon","category-ultramaratona","tag-95-milhas","tag-atletismo","tag-ben-nevis","tag-corrida-de-montanha","tag-corrida-de-trilha","tag-corrida-noturna","tag-corrida-outdoor","tag-desporto-outdoor","tag-devils-staircase","tag-endurance","tag-escocia","tag-fort-william","tag-highlands","tag-loch-lomond","tag-milngavie","tag-prova-extrema","tag-rannoch-moor","tag-reino-unido","tag-superacao","tag-trail-running","tag-ultra-trail","tag-ultramaratona","tag-ultramaratona-de-montanha","tag-ultramaratonistas","tag-west-highland-way"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>West Highland Way Race: A Lend\u00e1ria Ultramaratonas das Highlands Escocesas - Ultramarathon Guide<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultramarathon.com.br\/principal\/west-highland-way-race-a-lendaria-ultramaratonas-das-highlands-escocesas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"West Highland Way Race: A Lend\u00e1ria Ultramaratonas das Highlands Escocesas - Ultramarathon Guide\" \/>\n<meta property=\"og:description\" content=\"A West Highland Way Race \u00e9 uma das ultramaratonas de trilha mais antigas, prestigiadas e desafiadoras da Europa. Fundada em 1985, a prova percorre integralmente a famosa trilha de longa dist\u00e2ncia West Highland Way, conectando o sul das Highlands ao norte da Esc\u00f3cia. O evento atrai corredores de todo o mundo devido \u00e0 combina\u00e7\u00e3o de paisagens selvagens, terreno t\u00e9cnico, log\u00edstica\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ultramarathon.com.br\/principal\/west-highland-way-race-a-lendaria-ultramaratonas-das-highlands-escocesas\/\" \/>\n<meta property=\"og:site_name\" content=\"Ultramarathon Guide\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/edsoncavalcantesp\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-13T22:25:46+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2026\/11\/w.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"725\" \/>\n\t<meta property=\"og:image:height\" content=\"565\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"edsonsp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@edsoncavalcante\" \/>\n<meta name=\"twitter:site\" content=\"@edsoncavalcante\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"edsonsp\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/west-highland-way-race-a-lendaria-ultramaratonas-das-highlands-escocesas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/west-highland-way-race-a-lendaria-ultramaratonas-das-highlands-escocesas\\\/\"},\"author\":{\"name\":\"edsonsp\",\"@id\":\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/#\\\/schema\\\/person\\\/8fcdb5b7d611985826039282a45c86ba\"},\"headline\":\"West Highland Way Race: A Lend\u00e1ria Ultramaratonas das Highlands Escocesas\",\"datePublished\":\"2026-11-13T22:25:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/west-highland-way-race-a-lendaria-ultramaratonas-das-highlands-escocesas\\\/\"},\"wordCount\":403,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/west-highland-way-race-a-lendaria-ultramaratonas-das-highlands-escocesas\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/w.jpg\",\"keywords\":[\"95 milhas\",\"atletismo\",\"Ben Nevis\",\"corrida de montanha\",\"corrida de trilha\",\"corrida noturna\",\"corrida outdoor\",\"desporto outdoor\",\"Devils Staircase\",\"Endurance\",\"Escocia\",\"Fort William\",\"Highlands\",\"Loch Lomond\",\"Milngavie\",\"prova extrema\",\"Rannoch Moor\",\"Reino Unido\",\"supera\u00e7\u00e3o\",\"Trail Running\",\"Ultra-Trail\",\"ultramaratona\",\"ultramaratona de montanha\",\"ultramaratonistas\",\"West Highland Way\"],\"articleSection\":[\"2027\",\"ultramarathon\",\"ultramaratona\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/west-highland-way-race-a-lendaria-ultramaratonas-das-highlands-escocesas\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/west-highland-way-race-a-lendaria-ultramaratonas-das-highlands-escocesas\\\/\",\"url\":\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/west-highland-way-race-a-lendaria-ultramaratonas-das-highlands-escocesas\\\/\",\"name\":\"West Highland Way Race: A Lend\u00e1ria Ultramaratonas das Highlands Escocesas - 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