{"id":527,"date":"2016-10-29T19:15:24","date_gmt":"2016-10-29T22:15:24","guid":{"rendered":"http:\/\/ultramarathon.com.br\/principal\/?p=527"},"modified":"2018-07-10T08:52:44","modified_gmt":"2018-07-10T11:52:44","slug":"10-11dez-2016-vii-ultra-parana-12hs-6hs-3hs-1hr-noturna","status":"publish","type":"post","link":"http:\/\/ultramarathon.com.br\/principal\/10-11dez-2016-vii-ultra-parana-12hs-6hs-3hs-1hr-noturna\/","title":{"rendered":"10-11\/DEZ 2016 – VII ULTRA Paran\u00e1 12hs-6hs-3hs-1hr Noturna"},"content":{"rendered":"

10-11\/DEZ – VII ULTRA Paran\u00e1 12hs-6hs-3hs-1hr Noturna<\/strong><\/p>\n

VII edi\u00e7\u00e3o do evento que faz parte do Circuito Ultras Paran\u00e1, realizado em local com muita \u00e1rea verde, trilhas, churrasqueiras, hospedagem e muito mais ….. participantes do circuito Correr e Nadar ganhar\u00e3o 15 pontos adicionais no ranking final do circuito 2016.<\/p>\n

Mais informa\u00e7\u00f5es no site: http:\/\/www.correrenadar.com.br\/index.php?option=com_content&view=article&id=439:10-11dez-vii-ultra-parana-12hs-6hs-3hs-1hr-noturna&catid=18:corrida<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

10-11\/DEZ – VII ULTRA Paran\u00e1 12hs-6hs-3hs-1hr Noturna VII edi\u00e7\u00e3o do evento que faz parte do Circuito Ultras Paran\u00e1, realizado em local com muita \u00e1rea verde, trilhas, churrasqueiras, hospedagem e muito mais ….. participantes do circuito Correr e Nadar ganhar\u00e3o 15 pontos adicionais no ranking final do circuito 2016. Mais informa\u00e7\u00f5es no site: http:\/\/www.correrenadar.com.br\/index.php?option=com_content&view=article&id=439:10-11dez-vii-ultra-parana-12hs-6hs-3hs-1hr-noturna&catid=18:corrida<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,182,402],"tags":[403,405,404,270],"class_list":["post-527","post","type-post","status-publish","format-standard","hentry","category-12-horas","category-brasil","category-dezembro","tag-12h","tag-3hs","tag-6hs","tag-parana"],"yoast_head":"\n10-11\/DEZ 2016 - VII ULTRA Paran\u00e1 12hs-6hs-3hs-1hr Noturna - Ultramarathon Guide<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/ultramarathon.com.br\/principal\/10-11dez-2016-vii-ultra-parana-12hs-6hs-3hs-1hr-noturna\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10-11\/DEZ 2016 - VII ULTRA Paran\u00e1 12hs-6hs-3hs-1hr Noturna - Ultramarathon Guide\" \/>\n<meta property=\"og:description\" content=\"10-11\/DEZ – VII ULTRA Paran\u00e1 12hs-6hs-3hs-1hr Noturna VII edi\u00e7\u00e3o do evento que faz parte do Circuito Ultras Paran\u00e1, realizado em local com muita \u00e1rea verde, trilhas, churrasqueiras, hospedagem e muito mais ….. participantes do circuito Correr e Nadar ganhar\u00e3o 15 pontos adicionais no ranking final do circuito 2016. Mais informa\u00e7\u00f5es no site: http:\/\/www.correrenadar.com.br\/index.php?option=com_content&view=article&id=439:10-11dez-vii-ultra-parana-12hs-6hs-3hs-1hr-noturna&catid=18:corrida\" \/>\n<meta property=\"og:url\" content=\"http:\/\/ultramarathon.com.br\/principal\/10-11dez-2016-vii-ultra-parana-12hs-6hs-3hs-1hr-noturna\/\" \/>\n<meta property=\"og:site_name\" content=\"Ultramarathon Guide\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/edsoncavalcantesp\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-29T22:15:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-07-10T11:52:44+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2016\/10\/12horas-pr.jpg\" \/>\n<meta name=\"author\" content=\"edsonsp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@edsoncavalcante\" \/>\n<meta name=\"twitter:site\" content=\"@edsoncavalcante\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"edsonsp\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/10-11dez-2016-vii-ultra-parana-12hs-6hs-3hs-1hr-noturna\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/10-11dez-2016-vii-ultra-parana-12hs-6hs-3hs-1hr-noturna\\\/\"},\"author\":{\"name\":\"edsonsp\",\"@id\":\"https:\\\/\\\/ultramarathon.com.br\\\/principal\\\/#\\\/schema\\\/person\\\/8fcdb5b7d611985826039282a45c86ba\"},\"headline\":\"10-11\\\/DEZ 2016 – VII ULTRA Paran\u00e1 12hs-6hs-3hs-1hr Noturna\",\"datePublished\":\"2016-10-29T22:15:24+00:00\",\"dateModified\":\"2018-07-10T11:52:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/10-11dez-2016-vii-ultra-parana-12hs-6hs-3hs-1hr-noturna\\\/\"},\"wordCount\":91,\"commentCount\":0,\"image\":{\"@id\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/10-11dez-2016-vii-ultra-parana-12hs-6hs-3hs-1hr-noturna\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/12horas-pr.jpg\",\"keywords\":[\"12h\",\"3hs\",\"6hs\",\"Paran\u00e1\"],\"articleSection\":[\"12 horas\",\"Brasil\",\"Dezembro\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/10-11dez-2016-vii-ultra-parana-12hs-6hs-3hs-1hr-noturna\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/10-11dez-2016-vii-ultra-parana-12hs-6hs-3hs-1hr-noturna\\\/\",\"url\":\"http:\\\/\\\/ultramarathon.com.br\\\/principal\\\/10-11dez-2016-vii-ultra-parana-12hs-6hs-3hs-1hr-noturna\\\/\",\"name\":\"10-11\\\/DEZ 2016 - 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