{"id":2279,"date":"2020-01-01T03:15:07","date_gmt":"2020-01-01T06:15:07","guid":{"rendered":"http:\/\/ultramarathon.com.br\/principal\/?p=2279"},"modified":"2019-12-30T16:39:24","modified_gmt":"2019-12-30T19:39:24","slug":"two-oceans-ultra-marathon-11-april-2020","status":"publish","type":"post","link":"https:\/\/ultramarathon.com.br\/principal\/two-oceans-ultra-marathon-11-april-2020\/","title":{"rendered":"Two Oceans Ultra Marathon 11 April 2020"},"content":{"rendered":"<p><\/p><center><br><br><iframe src=\"\/\/rcm-na.amazon-adsystem.com\/e\/cm?o=1&#038;p=48&#038;l=ur1&#038;category=tradein_tab_stg&#038;banner=1TRSVJ4RQGHNZ254P782&#038;f=ifr&#038;linkID=7749f040dd18dacb8e0b3626431ce80c&#038;t=edson-20&#038;tracking_id=edson-20\" width=\"728\" height=\"90\" scrolling=\"no\" border=\"0\" marginwidth=\"0\" style=\"border:none;\" frameborder=\"0\"><\/iframe><\/center><br><a href=\"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2019\/12\/Two-Oceans-Marathon-11april2020-56km.jpg\"><noscript><img decoding=\"async\" class=\"alignnone size-large wp-image-2280\" src=\"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2019\/12\/Two-Oceans-Marathon-11april2020-56km-1024x444.jpg\" alt width=\"860\" height=\"373\" srcset=\"https:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2019\/12\/Two-Oceans-Marathon-11april2020-56km-1024x444.jpg 1024w, https:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2019\/12\/Two-Oceans-Marathon-11april2020-56km-300x130.jpg 300w, https:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2019\/12\/Two-Oceans-Marathon-11april2020-56km-768x333.jpg 768w, https:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2019\/12\/Two-Oceans-Marathon-11april2020-56km-600x260.jpg 600w, https:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2019\/12\/Two-Oceans-Marathon-11april2020-56km.jpg 1197w\" sizes=\"(max-width: 860px) 100vw, 860px\"><\/noscript><img decoding=\"async\" class=\"alignnone size-large wp-image-2280 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20860%20373%22%3E%3C%2Fsvg%3E\" alt width=\"860\" height=\"373\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20860%20373%22%3E%3C%2Fsvg%3E 860w\" sizes=\"(max-width: 860px) 100vw, 860px\" data-srcset=\"https:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2019\/12\/Two-Oceans-Marathon-11april2020-56km-1024x444.jpg 1024w, https:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2019\/12\/Two-Oceans-Marathon-11april2020-56km-300x130.jpg 300w, https:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2019\/12\/Two-Oceans-Marathon-11april2020-56km-768x333.jpg 768w, https:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2019\/12\/Two-Oceans-Marathon-11april2020-56km-600x260.jpg 600w, https:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2019\/12\/Two-Oceans-Marathon-11april2020-56km.jpg 1197w\" data-src=\"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2019\/12\/Two-Oceans-Marathon-11april2020-56km-1024x444.jpg\"><\/a>\n<p>The Two Oceans Ultra Marathon and the Two Oceans Half Marathon are held under the auspices, rules and regulations of the International Association of Athletics Federations (IAAF), International Association of Ultrarunners (IAU), Athletics South Africa (ASA) and Western Province Athletics (WPA).<br>\nThe athlete agrees to participate at their own risk and by their entry and participation fully indemnifies the organisers of the Two Oceans Marathon events, the Two Oceans Marathon NPC, Athletics South Africa, Western Province Athletics, City of Cape Town, SANParks, all official sponsors and partners, volunteer groups, medical suppliers, and any and all local authorities, from any direct or indirect loss or damage, however caused, arising from their participation in the event or related to the event, including pre-race and post-race activities.<br>\nThe race organisers reserve the right to accept or reject any entry. It is the responsibility of each athlete to ensure that they are medically fit and healthy to participate in the event. The Two Oceans Marathon has the right to reject an entry on the advice of the race medical team. IAAF Rule 144.1 b states that the Medical Practitioner has the highest authority at the race. EMS also have the authority to take an athlete off the road (ASA Rule 5.6 and IAAF 144.1.b), even if the athlete refuses (as TOM is responsible for their well-being).<br>\nMedical flagging: Athletes who entered the TOM Ultra Marathon, Half Marathon or Trail Runs, and who are flagged and required to upload medical documents to the TOM online entry system, must do so by the Profile Update deadline. Athletes who fail to meet this deadline will forfeit their entry.<br>\nThe Two Oceans Marathon reserves the right, in their sole discretion, to remove any participant or entrant from the event or event route should (i) their conduct or attire in any way endanger or cause a hazard to other participants, spectators and \/ or attendees of the event; (ii) their conduct or attire poses a medical risk to themselves. No banners or flags carried with poles are allowed. Only official pace setters will be permitted to run with poles, which will adhere to strict safety guidelines.<br>\nAll entry fees are non-refundable and non-transferable under all circumstances, including, but not limited to, cancellation of the event or of the athlete\u2019s participation, or change in the date, nature, or format of the event. The event may be cancelled or changed due to severe weather or any other factors that may be deemed to threaten the safety of athletes, staff, or volunteers.<\/p>\n<p>Read More in: <a href=\"https:\/\/www.twooceansmarathon.org.za\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.twooceansmarathon.org.za\/<\/a><br>\n<br><br><iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=US&#038;source=ac&#038;ref=tf_til&#038;ad_type=product_link&#038;tracking_id=edson-20&#038;marketplace=amazon&#038;region=US&#038;placement=1585424803&#038;asins=1585424803&#038;linkId=577dd2be1875129c61da106898458ff0&#038;show_border=true&#038;link_opens_in_new_window=true&#038;price_color=333333&#038;title_color=0066c0&#038;bg_color=d8f1e8\"><br \/>\n    <\/iframe><iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=US&#038;source=ac&#038;ref=tf_til&#038;ad_type=product_link&#038;tracking_id=edson-20&#038;marketplace=amazon&#038;region=US&#038;placement=1937715450&#038;asins=1937715450&#038;linkId=e9690608ac46a4b1d9475a43cb029ec3&#038;show_border=true&#038;link_opens_in_new_window=true&#038;price_color=333333&#038;title_color=0066c0&#038;bg_color=d8f1e8\"><br \/>\n    <\/iframe><iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=US&#038;source=ac&#038;ref=tf_til&#038;ad_type=product_link&#038;tracking_id=edson-20&#038;marketplace=amazon&#038;region=US&#038;placement=B0028MBKVG&#038;asins=B0028MBKVG&#038;linkId=b9122f29c3c04075f7f66d92a523a5b2&#038;show_border=true&#038;link_opens_in_new_window=true&#038;price_color=333333&#038;title_color=0066c0&#038;bg_color=d8f1e8\"><br \/>\n    <\/iframe><iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=US&#038;source=ac&#038;ref=tf_til&#038;ad_type=product_link&#038;tracking_id=edson-20&#038;marketplace=amazon&#038;region=US&#038;placement=1782550038&#038;asins=1782550038&#038;linkId=edcd54cd47a60f34309a76c0a89ca8f5&#038;show_border=true&#038;link_opens_in_new_window=true&#038;price_color=333333&#038;title_color=0066c0&#038;bg_color=d8f1e8\"><br \/>\n    <\/iframe><iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=US&#038;source=ac&#038;ref=tf_til&#038;ad_type=product_link&#038;tracking_id=edson-20&#038;marketplace=amazon&#038;region=US&#038;placement=B001LRTTCG&#038;asins=B001LRTTCG&#038;linkId=eba66288f75cc44c9bc08d226e99a12b&#038;show_border=true&#038;link_opens_in_new_window=true&#038;price_color=333333&#038;title_color=0066c0&#038;bg_color=d8f1e8\"><br \/>\n    <\/iframe><iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=US&#038;source=ac&#038;ref=tf_til&#038;ad_type=product_link&#038;tracking_id=edson-20&#038;marketplace=amazon&#038;region=US&#038;placement=0735221898&#038;asins=0735221898&#038;linkId=385df62521c630eaf32c96c69286a62e&#038;show_border=true&#038;link_opens_in_new_window=true&#038;price_color=333333&#038;title_color=0066c0&#038;bg_color=d8f1e8\"><br \/>\n    <\/iframe><br>\n<br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Two Oceans Ultra Marathon and the Two Oceans Half Marathon are held under the auspices, rules and regulations of the International Association of Athletics Federations (IAAF), International Association of Ultrarunners (IAU), Athletics South Africa (ASA) and Western Province Athletics (WPA). The athlete agrees to participate at their own risk and by their entry and participation fully indemnifies the organisers<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1208,24,227,31,67,10],"tags":[1247,1248,186,675,1246,90],"class_list":["post-2279","post","type-post","status-publish","format-standard","hentry","category-1208","category-50-km","category-abril","category-english","category-ultramarathon","category-ultramaratona","tag-56-km","tag-56km","tag-marathon","tag-two-oceans","tag-two-oceans-ultra-marathon","tag-ultra"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Two Oceans Ultra Marathon 11 April 2020 - Ultramarathon Guide<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultramarathon.com.br\/principal\/two-oceans-ultra-marathon-11-april-2020\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Two Oceans Ultra Marathon 11 April 2020 - Ultramarathon Guide\" \/>\n<meta property=\"og:description\" content=\"The Two Oceans Ultra Marathon and the Two Oceans Half Marathon are held under the auspices, rules and regulations of the International Association of Athletics Federations (IAAF), International Association of Ultrarunners (IAU), Athletics South Africa (ASA) and Western Province Athletics (WPA). The athlete agrees to participate at their own risk and by their entry and participation fully indemnifies the organisers\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ultramarathon.com.br\/principal\/two-oceans-ultra-marathon-11-april-2020\/\" \/>\n<meta property=\"og:site_name\" content=\"Ultramarathon Guide\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/edsoncavalcantesp\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-01T06:15:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-30T19:39:24+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/ultramarathon.com.br\/principal\/wp-content\/uploads\/2019\/12\/Two-Oceans-Marathon-11april2020-56km-1024x444.jpg\" \/>\n<meta name=\"author\" content=\"edsonsp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@edsoncavalcante\" \/>\n<meta name=\"twitter:site\" content=\"@edsoncavalcante\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"edsonsp\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ultramarathon.com.br\/principal\/two-oceans-ultra-marathon-11-april-2020\/\",\"url\":\"https:\/\/ultramarathon.com.br\/principal\/two-oceans-ultra-marathon-11-april-2020\/\",\"name\":\"Two Oceans Ultra Marathon 11 April 2020 - Ultramarathon Guide\",\"isPartOf\":{\"@id\":\"https:\/\/ultramarathon.com.br\/principal\/#website\"},\"datePublished\":\"2020-01-01T06:15:07+00:00\",\"dateModified\":\"2019-12-30T19:39:24+00:00\",\"author\":{\"@id\":\"https:\/\/ultramarathon.com.br\/principal\/#\/schema\/person\/8fcdb5b7d611985826039282a45c86ba\"},\"breadcrumb\":{\"@id\":\"https:\/\/ultramarathon.com.br\/principal\/two-oceans-ultra-marathon-11-april-2020\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ultramarathon.com.br\/principal\/two-oceans-ultra-marathon-11-april-2020\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ultramarathon.com.br\/principal\/two-oceans-ultra-marathon-11-april-2020\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/ultramarathon.com.br\/principal\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Two Oceans Ultra Marathon 11 April 2020\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ultramarathon.com.br\/principal\/#website\",\"url\":\"https:\/\/ultramarathon.com.br\/principal\/\",\"name\":\"Ultramarathon Guide\",\"description\":\"ultramaratonas\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ultramarathon.com.br\/principal\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ultramarathon.com.br\/principal\/#\/schema\/person\/8fcdb5b7d611985826039282a45c86ba\",\"name\":\"edsonsp\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/ultramarathon.com.br\/principal\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0d2d9bb5cca1375cecb8f83179abac3a7c10ce502e81bddfa1c824d80be47e12?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0d2d9bb5cca1375cecb8f83179abac3a7c10ce502e81bddfa1c824d80be47e12?s=96&d=mm&r=g\",\"caption\":\"edsonsp\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Two Oceans Ultra Marathon 11 April 2020 - Ultramarathon Guide","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ultramarathon.com.br\/principal\/two-oceans-ultra-marathon-11-april-2020\/","og_locale":"pt_BR","og_type":"article","og_title":"Two Oceans Ultra Marathon 11 April 2020 - Ultramarathon Guide","og_description":"The Two Oceans Ultra Marathon and the Two Oceans Half Marathon are held under the auspices, rules and regulations of the International Association of Athletics Federations (IAAF), International Association of Ultrarunners (IAU), Athletics South Africa (ASA) and Western Province Athletics (WPA). 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