{"id":2805,"date":"2022-07-19T15:17:52","date_gmt":"2022-07-19T18:17:52","guid":{"rendered":"http:\/\/ultramarathon.com.br\/principal\/?p=2805"},"modified":"2022-07-16T15:29:55","modified_gmt":"2022-07-16T18:29:55","slug":"nancy-clarks-sports-nutrition-guidebook","status":"publish","type":"post","link":"https:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/","title":{"rendered":"Nancy Clark’s Sports Nutrition Guidebook"},"content":{"rendered":"

In Nancy Clark\u2019s Sports Nutrition Guidebook, you\u2019ll get real-world advice from an internationally respected and trusted sports nutritionist. You\u2019ll find the latest research and information on what to eat before, during, and after exercise; sport drinks and energy foods; popular trends like keto and gluten-free diets; when and how much carbohydrate to eat; meal patterns that fit your training schedule; sustainability; and digestive issues. You\u2019ll learn practical tips regarding vegan, diabetic, gluten-free, low-FODMAP, and bariatric diets. You\u2019ll also find help for athletes with anorexia and binge-eating disorders. You’ll learn how to resolve confusion about what to on a daily basis so you can make healthy and informed dietary decisions for yourself and your busy family.<\/p>\n

Read More in : <\/strong>https:\/\/amzn.to\/3RGXKfY<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

In Nancy Clark\u2019s Sports Nutrition Guidebook, you\u2019ll get real-world advice from an internationally respected and trusted sports nutritionist. You\u2019ll find the latest research and information on what to eat before, during, and after exercise; sport drinks and energy foods; popular trends like keto and gluten-free diets; when and how much carbohydrate to eat; meal patterns that fit your training schedule;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,31,1223],"tags":[1540,1542,1539,1537,510,1538,1541],"class_list":["post-2805","post","type-post","status-publish","format-standard","hentry","category-amazon","category-english","category-livros","tag-clarks","tag-guidebook","tag-nancy","tag-nancy-clarks-sports","tag-nutrition","tag-nutrition-guidebook","tag-sports"],"yoast_head":"\nNancy Clark's Sports Nutrition Guidebook - Ultramarathon Guide<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nancy Clark's Sports Nutrition Guidebook - Ultramarathon Guide\" \/>\n<meta property=\"og:description\" content=\"In Nancy Clark\u2019s Sports Nutrition Guidebook, you\u2019ll get real-world advice from an internationally respected and trusted sports nutritionist. You\u2019ll find the latest research and information on what to eat before, during, and after exercise; sport drinks and energy foods; popular trends like keto and gluten-free diets; when and how much carbohydrate to eat; meal patterns that fit your training schedule;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/\" \/>\n<meta property=\"og:site_name\" content=\"Ultramarathon Guide\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/edsoncavalcantesp\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-19T18:17:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-16T18:29:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=edson-20&language=en_US&l=li2&o=1&a=1492591572\" \/>\n<meta name=\"author\" content=\"edsonsp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@edsoncavalcante\" \/>\n<meta name=\"twitter:site\" content=\"@edsoncavalcante\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"edsonsp\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/\",\"url\":\"https:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/\",\"name\":\"Nancy Clark's Sports Nutrition Guidebook - Ultramarathon Guide\",\"isPartOf\":{\"@id\":\"https:\/\/ultramarathon.com.br\/principal\/#website\"},\"datePublished\":\"2022-07-19T18:17:52+00:00\",\"dateModified\":\"2022-07-16T18:29:55+00:00\",\"author\":{\"@id\":\"https:\/\/ultramarathon.com.br\/principal\/#\/schema\/person\/8fcdb5b7d611985826039282a45c86ba\"},\"breadcrumb\":{\"@id\":\"https:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/ultramarathon.com.br\/principal\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nancy Clark’s Sports Nutrition Guidebook\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ultramarathon.com.br\/principal\/#website\",\"url\":\"https:\/\/ultramarathon.com.br\/principal\/\",\"name\":\"Ultramarathon Guide\",\"description\":\"ultramaratonas\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ultramarathon.com.br\/principal\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ultramarathon.com.br\/principal\/#\/schema\/person\/8fcdb5b7d611985826039282a45c86ba\",\"name\":\"edsonsp\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/ultramarathon.com.br\/principal\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0d2d9bb5cca1375cecb8f83179abac3a7c10ce502e81bddfa1c824d80be47e12?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0d2d9bb5cca1375cecb8f83179abac3a7c10ce502e81bddfa1c824d80be47e12?s=96&d=mm&r=g\",\"caption\":\"edsonsp\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nancy Clark's Sports Nutrition Guidebook - Ultramarathon Guide","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/","og_locale":"pt_BR","og_type":"article","og_title":"Nancy Clark's Sports Nutrition Guidebook - Ultramarathon Guide","og_description":"In Nancy Clark\u2019s Sports Nutrition Guidebook, you\u2019ll get real-world advice from an internationally respected and trusted sports nutritionist. You\u2019ll find the latest research and information on what to eat before, during, and after exercise; sport drinks and energy foods; popular trends like keto and gluten-free diets; when and how much carbohydrate to eat; meal patterns that fit your training schedule;","og_url":"https:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/","og_site_name":"Ultramarathon Guide","article_publisher":"http:\/\/edsoncavalcantesp","article_published_time":"2022-07-19T18:17:52+00:00","article_modified_time":"2022-07-16T18:29:55+00:00","og_image":[{"url":"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=edson-20&language=en_US&l=li2&o=1&a=1492591572"}],"author":"edsonsp","twitter_card":"summary_large_image","twitter_creator":"@edsoncavalcante","twitter_site":"@edsoncavalcante","twitter_misc":{"Escrito por":"edsonsp","Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/","url":"https:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/","name":"Nancy Clark's Sports Nutrition Guidebook - Ultramarathon Guide","isPartOf":{"@id":"https:\/\/ultramarathon.com.br\/principal\/#website"},"datePublished":"2022-07-19T18:17:52+00:00","dateModified":"2022-07-16T18:29:55+00:00","author":{"@id":"https:\/\/ultramarathon.com.br\/principal\/#\/schema\/person\/8fcdb5b7d611985826039282a45c86ba"},"breadcrumb":{"@id":"https:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ultramarathon.com.br\/principal\/nancy-clarks-sports-nutrition-guidebook\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/ultramarathon.com.br\/principal\/"},{"@type":"ListItem","position":2,"name":"Nancy Clark’s Sports Nutrition Guidebook"}]},{"@type":"WebSite","@id":"https:\/\/ultramarathon.com.br\/principal\/#website","url":"https:\/\/ultramarathon.com.br\/principal\/","name":"Ultramarathon Guide","description":"ultramaratonas","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ultramarathon.com.br\/principal\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/ultramarathon.com.br\/principal\/#\/schema\/person\/8fcdb5b7d611985826039282a45c86ba","name":"edsonsp","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/ultramarathon.com.br\/principal\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0d2d9bb5cca1375cecb8f83179abac3a7c10ce502e81bddfa1c824d80be47e12?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0d2d9bb5cca1375cecb8f83179abac3a7c10ce502e81bddfa1c824d80be47e12?s=96&d=mm&r=g","caption":"edsonsp"}}]}},"_links":{"self":[{"href":"https:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/posts\/2805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/comments?post=2805"}],"version-history":[{"count":4,"href":"https:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/posts\/2805\/revisions"}],"predecessor-version":[{"id":2809,"href":"https:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/posts\/2805\/revisions\/2809"}],"wp:attachment":[{"href":"https:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/media?parent=2805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/categories?post=2805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultramarathon.com.br\/principal\/wp-json\/wp\/v2\/tags?post=2805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}