{"id":2969,"date":"2022-09-04T11:30:03","date_gmt":"2022-09-04T14:30:03","guid":{"rendered":"http:\/\/ultramarathon.com.br\/principal\/?p=2969"},"modified":"2022-09-01T09:14:57","modified_gmt":"2022-09-01T12:14:57","slug":"a-runners-high-older-wiser-slower-stronger","status":"publish","type":"post","link":"https:\/\/ultramarathon.com.br\/principal\/a-runners-high-older-wiser-slower-stronger\/","title":{"rendered":"A Runner&#8217;s High: Older, Wiser, Slower, Stronger"},"content":{"rendered":"<p><a href=\"https:\/\/amzn.to\/3CSJf3I\" target=\"_blank\" rel=\"noopener\">A Runner&#8217;s High: Older, Wiser, Slower, Stronger<\/a><\/p>\n<p>Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He&#8217;s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.<\/p>\n<p>In <span class=\"a-text-italic\">A Runner&#8217;s High<\/span>, Karnazes chronicles his return to the Western States 100-Mile Endurance Run in his mid-fifties after first completing the race decades ago. The Western States, infamous for its rugged terrain and extreme temperatures, becomes the most demanding competition of his life, a physical and emotional reckoning and a battle to stay true to one&#8217;s purpose. Confronting his age, wearying body, career path and life choices, we see Karnazes as we never have before, raw and exposed.<\/p>\n<p>&nbsp;<\/p>\n<p>Read More in:\u00a0 <a href=\"https:\/\/amzn.to\/3CSJf3I\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3CSJf3I<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Runner&#8217;s High: Older, Wiser, Slower, Stronger Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He&#8217;s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days. In A Runner&#8217;s High, Karnazes chronicles<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,1223],"tags":[48,47,660,49,1624,491,860,1626,1625],"class_list":["post-2969","post","type-post","status-publish","format-standard","hentry","category-amazon","category-livros","tag-dean","tag-dean-karnazes","tag-endurance-run","tag-karnazes","tag-older","tag-runners","tag-slower","tag-stronger","tag-wiser"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Runner&#039;s High: Older, Wiser, Slower, Stronger - Ultramarathon Guide<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultramarathon.com.br\/principal\/a-runners-high-older-wiser-slower-stronger\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Runner&#039;s High: Older, Wiser, Slower, Stronger - Ultramarathon Guide\" \/>\n<meta property=\"og:description\" content=\"A Runner&#8217;s High: Older, Wiser, Slower, Stronger Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He&#8217;s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days. 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