Ultra-marathons are becoming ever more popular throughout the world
Ultra-marathons are becoming ever more popular throughout the world. These races may occur continuously either over a 24-36 hour period or over multi-days. In a number of ways, these events offer unique challenges to both the athlete and the sports medicine physician. Featuring two expert physicians who discuss their experiences as medical directors for several ultra-marathons around the world, Racing the Planet: Ultra-Marathon Medicine focuses on the evaluation and treatment of injuries in ultra-marathon and multi-day runners. The DVD also details several of the essential factors involved in planning medical coverage for such races. In addition, the DVD reviews several challenging cases concerning ultra-marathon medicine. Read More in Racing the Planet: Ultra-Marathon Medicine
The Tempo 5 pack transforms you into a trail-devouring animal, with the ability to carry protective layers, water and food for long-distance runs lasting up to four hours. Multiple external pockets positioned for easy access allow you to refuel without breaking stride and two zippered compartments store larger items for changing trail and weather conditions. Wraptor stabilization and a hydration sleeve with built-in remote, on-the-go compression keep slosh and shifting to a minimum, so you can rack up mileage with the ease of an antelope.
Read More in: Gregory Mountain Products Tempo 5 Hydration Pack