Categoria: English
Ultramarathon Running Resource
Ultramarathon running races, resources & information for ultra running enthusiasts! Trail, mountain, desert, 100 mile, 24 hour & other ultra long distance endurance events for ultra runners. http://www.ultramarathonrunning.com/
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Garmin 010-N1147-00 Forerunner Refurbished Running GPS
Garmin 010-N1147-00 Forerunner Refurbished Running GPS
GPS running watch with high-resolution color display
Tracks distance, pace and heart rate¹
Identifies personal records
Connected features²: automatic uploads to Garmin Connect, live tracking, social media sharing
Compatible with free training plans from Garmin Connect
READ MORE -> Garmin 010-N1147-00 Forerunner Refurbished Running GPS
Marathon: You Can Do It!
Marathon: You Can Do It! details Olympian Jeff Galloway’s revolutionary walk/run training methods that have enabled tens of thousands of people to run marathons. This innovative method opens up marathon running to everyone — not just rock-hard athletes, but also those who may be out of shape, overweight, or past their athletic prime.
READ MORE -> Marathon: You Can Do It!
Ultra Marathon Training
The main section of the book gives fun runners and ambitious runners alike a knowledgeable introduction, enabling them to draw up a structured training plan for the ultra distances. Runners are provided with plans for 50km 100km, 24hr and multi-day races and shown how to achieve these performances. They are shown that the training required is also possible for interested Marathon runners, and is not so very different from good Marathon training. They are given information on correct nutrition, orthopedic problems, typical injuries and even mental training, thus providing an optimal preparation for successful ultra running.
READ MORE-> Ultra Marathon Training
Pay for Performance – Inboxdollars
Trail Blazer: My Life as an Ultra-distance Trail Runner
Trail Blazer: My Life as an Ultra-distance Trail Runner
What does it take to run a six-day race through the world’s harshest deserts? Or 100 miles in a single day at altitudes that would leave you breathless just walking? More than that, though: what is it like to win these races?
READ MORE-> Trail Blazer: My Life as an Ultra-distance Trail Runner
Hal Koerner’s Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond
Ultramarathons don’t leave much room for mistakes. Don’t learn the hard way: get a jump on training for an ultramarathon with Hal Koerner’s Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport.
Salomon Men’s Speedcross 3 Trail Running Shoe,Dark Cloud/Black/Light Onix,12 M US
Salomon Men’s Speedcross 3 Trail Running Shoe,Dark Cloud/Black/Light Onix,12 M US
Synthetic
Imported
Synthetic sole
Trail-ready running shoe with water-resistant and anti-debris mesh upper featuring Sensifit technology and Quicklace system
Protective rubber toe cap
Ortholite insole
Dual-density EVA midsole
Mud & Snow Contagrip non-marking rubber outsole
READ MORE -> Salomon Men’s Speedcross 3 Trail Running Shoe,Dark Cloud/Black/Light Onix,12 M US
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