60 Best Quotes
“You know you’re getting old when the candles cost more than the cake. Share this Quote ” – Bob Hope
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ultramaratonas
“You know you’re getting old when the candles cost more than the cake. Share this Quote ” – Bob Hope
View more Quotes in : https://www.youtube.com/playlist?list=PLDP3nCdS2YFf4FPgnhNCBXPnRCdJPuFI7
52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year
The popularity of running numerous marathons on a regular basis, and running longer and longer distances non-stop, has seen an exponential growth within the global running community over the last two decades. In light of this, the guide, “52 Marathons In 52 Weeks: How to Run a Marathon Every Week for a Year” by Karl Gruber, is your guide on how to successfully prepare for, and accomplish doing exactly that – running 52 marathons in 52 weeks. Having successfully accomplished this feat of running himself, Gruber offers you a definitive guide how to go about successfully becoming a member of the 52 in 52 club.
In this guide, you will learn:
– How to train your body properly to prepare for the physical rigors of running 52 marathons in 52 weeks
– How to handle, organize, and deal with the logistics of such a gargantuan effort
– What training program works best to get you into peak shape to run 52 marathons
– Proper nutrition, and tips on staying fueled, hydrated, and rested
– How to deal with your critics and naysayers
– How to maintain a positive and self-confident attitude during the long year of running marathons
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Suunto 9 Baro: This durable multisport GPS watch is designed for athletes who demand the best; Featuring over 80 sports modes, a barometer for accurate altitude info, and wrist heart rate monitor
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Garmin Forerunner 945 Bundle, Premium GPS Running
o Battery life: up to 2 weeks in smartwatch mode, 10 hours in GPS mode with music or up to 60 hours in UltraTrac mode Performance monitoring features include Vo2 Max and training status with adjustments for heat, altitude Acclimation status, training load focus, recovery time, and aerobic and anaerobic training effects Garmin Pay contactless payment solution (available for supported cards from participating banks) lets you make convenient payments with your watch so you can leave your cash and cards at home Full-color, Onboard maps guide you on your run So you never get lost during your workout Safety and tracking Features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone Battery life: up to 2 weeks in smartwatch mode, 10 hours in GPS mode with music or up to 60 hours in UltraTrac mode Included Components: Forerunner 945 GPS Watch; 1 extra set bands (black); HRM Tri monitor; HRM-Swim monitor; Quick release kit; Charging cable;
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100 Hikes of a Lifetime: The World’s Ultimate Scenic Trails
This ultimate hiker’s bucket list, from the celebrated Appalachian Trail to Micronesia’s off-the-beaten-path Six Waterfalls Hike, treks through 100 energizing experiences for all levels.
Filled with beautiful National Geographic photography, wisdom from expert hikers like Andrew Skurka, need-to-know travel information, and practical wildlife-spotting tips, this inspirational guide offers the planet’s best experiences for hikers and sightseers. From short day hikes–California’s Sierra High Route, Lake Agnes Teahouse in Alberta, Norway’s Mt. Skala–to multiday excursions like Mt. Meru in Tanzania and multi-week treks (Egypt’s Sinai Trail, Bhutan’s Snowman Trek, and the Bibbulum Track in Australia), you’ll find a hike that matches your interests and skill level. Crossing all continents and climates (from the jungles of Costa Rica to the ice fields in Alaska’s Kenai Fjords National Parks), as well as experiences (a wine route through Switzerland or moose spotting on the Teton Crest Trail in Wyoming,) there is a trail for everyone in these pages.
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