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ULTRA TOUR MONTE ROSA 31 AUGUST – 3 SEPTEMBER 2022

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ULTRA TOUR MONTE ROSA 31 AUGUST – 3 SEPTEMBER 2022

31 August – 3 September, 2022 – 171 km in 4 stages – D+ 11,600m

Wild spaces, 4000m mountains in every direction, and quiet trails – this is where I chose to train for UTMB and other races, circling Monte Rosa in long stages & sleeping in a village overnight. It’s a tough route, high and technical in many places – and prior mountain running experiences is needed, the more the better!  – Lizzy Hawker

Read More in:  https://www.ultratourmonterosa.com/







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The Runner’s Guide to Healthy Feet and Ankles

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The Runner’s Guide to Healthy Feet and Ankles: Simple Steps to Prevent Injury and Run Stronger
In the sport of running, there is no more important piece of equipment than your feet. In The Runner’s Guide to Healthy Feet and Ankles, distinguished sports physician Brian W. Fullem provides you with essential information on how to best take care of these important appendages. With sections on injury prevention, helpful foot exercises, and other key areas of maintaining foot health, The Runner’s Guide to Healthy Feet and Ankles is indispensable to any serious runner. Within its pages discover:

– How to find the best sneaker for your foot type
– How to identify the difference between soreness and actual injury
– How to select the best supplements to take to prevent future problems
– When to undergo foot surgery
– And dozens more tips for maintaining optimal foot health

Read more in : https://amzn.to/3PzJFiU

The Western States ® 100-Mile Endurance Run is the world’s oldest 100 mile trail race.

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The Western States ® 100-Mile Endurance Run is the world’s oldest 100 mile trail race. The Run starts in Olympic Valley, California, near the site of the 1960 Winter Olympics, and ends 100.2 miles later in Auburn, California. In the decades since its inception in 1974, Western States has come to represent one of the ultimate endurance tests in the world.

Traversing the traditional lands of the Nisenan, Washoe, and other neighboring Indigenous Peoples, the Western States Trail climbs more than 18,000 feet and descends nearly 23,000 feet before runners reach the finish at Placer High School in Auburn. In the miles between Olympic Valley and Auburn, runners experience the majestic high country of Emigrant Pass and the Granite Chief Wilderness, the crucible of the canyons of the California gold country, a memorable crossing of the ice cold waters of the Middle Fork of the American River, and finally the historic reddish brown trails that led many travelers, including gold prospectors, to Auburn. Read More in : https://www.wser.org/

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2023 Canalslam Series Dates

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Stop-press news: To celebrate 30 years of Canal Mania V2, the 2023 GUC race will be uphill from London to Birmingham!

The dates are set for the 2023 three race series “The Canalslam” totalling over 400 miles. Each race can be entered as a one-off, but competitors completing all three receive a special canalslam finishers’ award and inclusion in the hall of fame.

 

Read More in : https://canalrace.org.uk/news/2023-canalrace-series-dates/

 

Neleus Men’s 3 Pack Running Shirt Mesh Workout Athletic Shirts with Hoods
  • 100% Polyester
  • Pull On closure
  • NOTE: Pay attention to the SIZE chart in the third picture to select the appropriate size
  • Short sleeve gym hoodies great for all seasons, and can be worn for workout or leisure all day long. The material have benefits about breathable and moisture-wicking features
  • Mens hooded muscle gym shirt,reflective logo increase visibility in low-light conditions. Common style shirt for bodybuilders, gym fanatics, and men with muscular athletic physiques
  • Sportstyle, Lightweight and comfortable without sacrificing mobility, Safeguards your skin from harmful Ultraviolet Rays
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LED Reflective Vest Running Gear

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LED Reflective Vest Running Gear, USB Rechargeable LED Light Up Vest High Visibility with Adjustable Waist/Shoulder
  • Elasticized Fabric
  • Imported
  • BE SEEN FROM FAR AWAY – 2021 New LED reflective vest conbain LED flash light and reflective gear together. Keep you safe for running, cycling, walking, motorcycle and etc.
  • RECHARGABLE LED LIGHT – What will happen if the environment in dark and no light to reflect? Different from normal reflective vest, we built in a LED flash light. 10 times more visible than other reflective series at night. Be seen, be safe.
  • HIGH VISIBLE REFLECTIVE GEAR – Excellent 360 Degree reflective bands keep you safe in all weather conditions(rain, fog, dark) at day or night. Super reflective running gear can be seen from 800 feet or more.

Read More in : https://amzn.to/3RC52BL


TOR130 – Tot Dret – Gressoney-Courmayeur 13-15 September 2022

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TOR130 – Tot Dret – Gressoney-Courmayeur

Ultra Trail XL
Distance: 130km
Elevation gain: 12.000 D+
Maximum time: 44 hours
Starting point: Gressoney St Jeant – Valle d’Aosta – Italy
Finishing point: Courmayeur – Valle d’Aosta – Italy
Date: 13-15 September 2022 | Award ceremony 18 September 2022

 

FROM GRESSONEY TO COURMAYEUR TOR130 – TOT DRET

The TOR130 – Tot Dret is the race associated with the hardest and most fascinating trail race in the world: the Tor des Géants®.
A considerable taste of the magical environments that it crosses and its inimitable atmosphere.
A trail race of 130 kilometers with 12 thousand meters of ascent starting from Gressoney and ending in Courmayeur.
A real, challenging, fascinating race, with the most desirable mountains in the region – Monte Rosa, Cervino and Mont Blanc – as a majestic backdrop.
The hour barriers are fixed by calculating the average distance over 3.02 KM / h for the slowest passages, a tough but unique race for its beauty suitable for well trained and prepared trailers.

DATE

Registration on www.100x100trail.com from 12:00 on the 1st of March until 24:00 on the 31st of March or until availability
Runners registered for TOR130 2020 – registrations from 10 to 24th January on www.100x100trail.com

The TOR130 – Tot Dret will be held from September 13 to 15, 2022, starting from Gressoney-St-Jean at 9:00 p.m. on Tuesday, September 13th, with a maximum time limit until 17:00 on Thursday, September 15. The awards ceremony will be held on Sunday, September 18, 2022 at 11.00 a.m. in Courmayeur at Parco Bollino.*

The maximum amount of time allowed for completion of the trail is 44 hours.

Read More in:  https://torxtrail.com/en/content/tor130-tot-dret-gressoney-courmayeur

Neleus Men’s 3 Pack Running Shirt Mesh Workout Athletic Shirts with Hoods

  • 100% Polyester
  • Pull On closure
  • NOTE: Pay attention to the SIZE chart in the third picture to select the appropriate size
  • Short sleeve gym hoodies great for all seasons, and can be worn for workout or leisure all day long. The material have benefits about breathable and moisture-wicking features
  • Mens hooded muscle gym shirt,reflective logo increase visibility in low-light conditions. Common style shirt for bodybuilders, gym fanatics, and men with muscular athletic physiques
  • Sportstyle, Lightweight and comfortable without sacrificing mobility, Safeguards your skin from harmful Ultraviolet Rays
  • Perfect for Gym, Physical Fitness, Weight-Training, Workout, Bodybuilding, Running, etc. The Deep Cutting Allows Your Arms to Move More Easily

Read More in : https://amzn.to/3uU0qNT

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TOR330 – Tor des Géants 11-17 September 2022

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Endurance trail
Distance: 330km
Elevation gain: 24000 D+
Maximum time: 150 hours
Starting point: Courmayeur – Valle d’Aosta – Italy
Finishing point: Courmayeur – Valle d’Aosta – Italy
Date: 11-17 September 2022 | Award ceremony 18 September 2022

 

The TOR330 – Tor des Géants® is the first and only race to combine long distance with the individual style of runners: the organisation does not impose any compulsory stages, and the winner will be the runner who completes the race in the shortest time, making his or her own decisions on when and how long to stop for rest and refreshment.
The Tor des Géants® is the first race of this kind to cover an entire region, running along its spectacular paths at the foot of the highest Four-Thousanders in the Alps and through the Gran Paradiso Natural Park and the Mont Avic Regional Park. All of these particular features help make this such a unique, inimitable race.
This trail is more than just a competitive sports event; it is also a way to promote tourism in the Valle d’Aosta, through the municipalities the race runs through.

DATE

Registered runners TORX2020 and PAX (finishers GTC100 2021 and TOR130 – Tot Dret 2021) Registrations from 10th to 24th January 2022 on www.100x100trail.com
Pre registrations from 1st to 14th February 2022 on www.100x100trail.com – Selections before 28th February 2022 – Registrations from 1st March 2022

The TOR330 – Tor des Géants® will take place from 11th to 18th September 2022, with the start in two group set for 10:00 (1st group) and 12.00 (2nd group) on Sunday 11th September from Courmayeur.*
Runners must complete the route by 6 pm on Saturday 17th September, and prizes will be awarded on Sunday 18th September at Parco Bollino. The maximum time allotted for completion of the race is 150 hours.

Read More in : https://torxtrail.com/en/content/tor-des-g%C3%A9ants%C2%AE

Neleus Men’s 3 Pack Running Shirt Mesh

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Neleus Men’s 3 Pack Running Shirt Mesh Workout Athletic Shirts with Hoods

  • 100% Polyester
  • Pull On closure
  • NOTE: Pay attention to the SIZE chart in the third picture to select the appropriate size
  • Short sleeve gym hoodies great for all seasons, and can be worn for workout or leisure all day long. The material have benefits about breathable and moisture-wicking features
  • Mens hooded muscle gym shirt,reflective logo increase visibility in low-light conditions. Common style shirt for bodybuilders, gym fanatics, and men with muscular athletic physiques
  • Sportstyle, Lightweight and comfortable without sacrificing mobility, Safeguards your skin from harmful Ultraviolet Rays
  • Perfect for Gym, Physical Fitness, Weight-Training, Workout, Bodybuilding, Running, etc. The Deep Cutting Allows Your Arms to Move More Easily

Read More in : https://amzn.to/3uU0qNT

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