ultramaratonas
Ultramarathon running races, resources & information for ultra running enthusiasts! Trail, mountain, desert, 100 mile, 24 hour & other ultra long distance endurance events for ultra runners. http://www.ultramarathonrunning.com/
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Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong
In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running.
Unbreakable Runner challenges conventional training tenets such as high mileage and high-carb diets to show how reduced mileage and high-intensity training can make runners stronger, more durable athletes and prepare them for races of any distance.
Distance runners who want to invigorate their training, solve injuries, or break through a performance plateau can gain power and resilience from MacKenzie’s effective blend of run training and whole-body strength and conditioning.
CrossFitters who want to conquer a marathon, half-marathon, or ultramarathon will find endurance training instruction with 8- to 12-week programs that combine CrossFitTM workouts with run-specific sessions.
Extra-Large display so you can see your key running stats at a glance
Graphical Training Partner helps you train more effectively with full-screen graphics and three unique training modes
One-Button control allows you to easily navigate through menus
Indoor Tracker: track your run indoors and on a treadmill, no extra foot pod required
QuickGPSFix technology helps you get out on your run faster
Ultramarathon Man: Confessions of an All-Night Runner
“UltraMarathon Man: 50 Marathons – 50 States – 50 Days”, a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country.
Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports