The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon

21 de julho de 2018 edsonsp Deixar um comentário

The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon

<img class="lazy lazy-hidden" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="//ir-na.amazon-adsystem.com/e/ir?t=edson-20&l=am2&o=1&a=1973575620" width="1" height="1" border="0" alt style="border:none !important; margin:0px !important;"><noscript><img src="//ir-na.amazon-adsystem.com/e/ir?t=edson-20&l=am2&o=1&a=1973575620" width="1" height="1" border="0" alt style="border:none !important; margin:0px !important;">

<img class="lazy lazy-hidden" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="//ir-na.amazon-adsystem.com/e/ir?t=edson-20&l=am2&o=1&a=1973575620" width="1" height="1" border="0" alt style="border:none !important; margin:0px !important;"><noscript><img src="//ir-na.amazon-adsystem.com/e/ir?t=edson-20&l=am2&o=1&a=1973575620" width="1" height="1" border="0" alt style="border:none !important; margin:0px !important;">

Whether you are already an ultramarathon runner, or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon, is a book that can help you realize your dreams.

Inside these pages, you will discover all you need to know about taking the first steps in this grueling challenge, as well as:

• How this experience will change your life
• An EASY to follow training program
• How you can SHATTER your expectations
• Changing your running mentality FOREVER
• And much more…

Becoming an ultrarunner is a simpler process than you may think. By keeping things simple and focusing on both the physical and mental side of the challenge, helps you to understand that running any distance is within your capabilities.

READ MORE IN: The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon

<img class="lazy lazy-hidden" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="//ir-na.amazon-adsystem.com/e/ir?t=edson-20&l=am2&o=1&a=1973575620" width="1" height="1" border="0" alt style="border:none !important; margin:0px !important;"><noscript><img src="//ir-na.amazon-adsystem.com/e/ir?t=edson-20&l=am2&o=1&a=1973575620" width="1" height="1" border="0" alt style="border:none !important; margin:0px !important;">

TAGS: Ultramarathon Guide

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