12th edition of the “6 jours de France” : from 20 till 26 August 2017
he 12è edition of 6 days of France will take place from 20 till 26 August 2017.
A return in summer to hope to have better weather conditions.
The race of 72h00 will be deleted, but at present, we study the idea to replace it by one 48h00.
New: we shall throw one 24h00 by team (in relay) intended for companies, associations or others. The maximum number of relay runners by team will be 10.
The beginning of the registrations:
– For 6 days: in December 1st, 2016
– For 24h00 in relay: 1 Mars 2017
3 Days at the Fair May 15-21, 2017
144 / 72 / 48 / 24 / 12 / 6 Hour Races
at the Sussex County Fairgrounds
May 15 – 21, 2017
144 Hour race begins at 9:00 am on Monday Morning
72 Hour race begins at 9:00 am on Thursday Morning
48 Hour race begins at 9:00 am on Friday Morning
24 Hour race begins at 9:00 am on Saturday Morning
12 Hour race begins at 9:00 pm on Saturday Evening
6 Hour race begins at 6:00 pm on Saturday Evening
Marathon or 50K can begin with 72H, 48H, 24H, 12H or 6H race and must be finished by the time the next race starts.
Runners must start at the appropriate time. In the past we have allowed early starts. In 2017 and moving forward we will not be allowing this anymore.
AID STATIONS:
One aid station will be open from 8:00am on Thursday through Sunday morning. The aid station is run by the finest crew of ultra running cooks. They will prepare an array of food that keeps you full of energy and your palate entertained. Special Veggie / Vegan foods are available through out the entire event. It will also be stocked with the usual ultra fare as well as hot and cold food for the entire event. Participants and crew will have access to prepare their own special concoctions. Access to the walk in refrigerator is available to everyone as well. Please notify Race Director if access to kitchen is wanted.
TOILETS:
Sussex County Fairgrounds has public restrooms located just a few steps from the course. There are also Shower facilities located inside the rest rooms.
AWARDS:
Local artwork will be presented on-site to the TOP 3 male and TOP 3 female completing the greatest number of miles for ALL timed races. Winners of each time category will be recognized at the breakfast/awards ceremony.
LIFETIME MILEAGE AWARDS:
Coins will be given out to runners at the Sunday Awards ceremony for lifetime miles. Awards will be given for 100 Miles, 250 Miles, 500 Miles, 1000 Miles.
A.S.D. TRANSEO dans la personne de son président Pasquale Brandi, avec le parrainage de IUTA – Association Italienne d’Ultramaratona et Trail, organise la 6° édition de la
6 Jours UMF – ITALIAN ULTRAMARATHON FESTIVAL , course à pied sportive respectivement composée par 7 disciplines sur la distance de Marathon, 100 Mille, 100 K, 6 – 24 – 48 Heures et de 6 Jours. La compétition FIDAL avec la BRONZE LABEL IAU.
La 6 JOURS partira le 4 JUIN à 15h00 et terminera le 10 JUIN à 15h00 .
La 48 HEURES et la 100 MILLE partiront le 8 JUIN à 15h00 et termineront le 10 JUIN à 15h00
La 24 HEURES et la 100 K partiront le 9 JUIN à 15h00 et termineront le 10 JUIN à 15h00
La 6 HEURES partira le 10 JUIN à 09h00 et terminera le 10 JUIN à 15h00 .
Les départs des MARATHONS sont libres c’est-à-dire que, entre 01.00 et 23.00, on peut décider de partir toutes les deux heures (par exemple à 15h00, 17h00, 19h00 etc.)
Les vainqueurs seront ceux qui, dans les spécialités respectives, ils parcourront le plus grand numéro de kilomètres.
le DEFI
Complète 20 MARATHONS dans les 6 jours de compétition !! Tu ne paieras rien et à la prochaine édition des 6 JOURS du POLICORO tu pourras participer gratuitement.
Les règles sont simples: si tu ne complètes pas toutes les 20 marathons, tu paies seulement les marathons que tu as couru.
Tu préfères la compétition de 6 JOURS ?? Cours l’équivalent de 20 marathons et tu ne paieras rien et à la prochaine édition des 6 JOURS du POLICORO tu pourras participer gratuitement.
Athlètes et Accompagnateurs
L’accès au restaurant dans lequel on prend les repas chauds (deux par jour) et où on trouves des boissons et de la nourriture froide, il estréservé aux ATHLÈTES et aux ACCOMPAGNATEURS qui résident à l’intérieur du Policoro Village et aux MEMBRES du STAFF.
Pour accéder au restaurant il sera obligatoire de montrer le bracelet en plastique coloré fourni par l’organisation.
Pour ce qui n’est pas compris dans ce règlement, on suit le règlement FIDAL et IUTA d’Ultramarathon. L’organisation se réserve le droit de changer le présent réglemente. Des modifications éventuelles seront communiquées préalablement.
The Trail Runner’s Companion provides an inspirational, practical, and goal-oriented guide. Readers will embark on a journey that begins with safe, consistent training and culminates in adventurous, ambitious trail racing. Along the way, they’ll learn the basics of technique and gear; deepen their appreciation for the ethos and characters who make up the sport; understand how to tackle numerous challenges during a trail run; and develop the physical and mental tenacity to complete an ultra-distance trail race. Combining the storytelling and coaching expertise of the author, Sarah Lavender Smith, along with the insights of many pro trail runners, The Trail Runner’s Companion delivers sophisticated, yet uncomplicated advice through a well-known and trusted personality in the sport of trail running.
Learn the secrets of the healthy and effective nutrition from the 9-time finisher of the world’s longest certified race, the Sri Chinmoy Self-transcendence 3100-Mile Race.
“One of the Top Ten World’s Ultimate Running Races”
~ HarperCollins
Magic Madness and Ultramarathon Running started as a series of separate ultra running race accounts that have revealed a transformational journey covering the most significant period of my life so far: My parents divorced, I became a husband and a father – and I learnt to run for the thrill of the chase and the joy of each step. Or if you want the simple version, it’s also just a collection of long races in great places where I tried hard and went as fast as I could for as long as I could. Sometimes
IAU
The International Association of Ultrarunners (IAU) is operating under the patronage of the IAAF and is dedicated to develop ultradistance running internationally within the IAAF Rules &
Regulations.
As international governing body for ultradistance running, one of our main objectives is to promote and develop long distance running worldwide by encouraging specific activities in each of the IAAF Continental Areas.
Competitions
The 100 km is our “flagship” since the IAAF officially sanctions this distance and also ratifies
100 km world records.
The major IAU competitions are :
100 km World Championships under the patronage of the IAAF
100 km Area Championships
24H World Championships
24H Area Championships
Trail World Championship
50 km World Championship
Veja todos os recordes por idade , sexo masculino, que estão até hoje aguardando ser superados.
Ultramaratonas são provas com mais de 42 Km, ou seja, dificilmente você verá um queniano disputando ultramaratonas, pois eles vivem das meia maratona e maratona para conseguir alguma recompensa financeira, que é justo.
Praticamente todas ultramaratonas, salvo se alguém conhecer alguma prova, não oferecem prêmios em dinheiro e tem valor alto para pagamento da inscrição. As maratonas podem ser divididas em provas de pista e estrada, por km ou horas.
Aqui no ultramarathon.com.br você tem links para principais provas no Brasil e no Mundo.No Brasil destaque para UAI 235km e para a BR135 e recentemente o Desafio 300.
Veja todos tempos femininos e masculinos que são recordes até hoje em ultramaratonas em todo planeta.
Veja todos tempos femininos e masculinos por idade que são recordes até hoje em ultramaratonas em todo planeta.
Ultramaratonas são provas com mais de 42 Km, ou seja, dificilmente você verá um queniano disputando ultramaratonas, pois eles vivem das meia maratona e maratona para conseguir alguma recompensa financeira, que é justo.
Praticamente todas ultramaratonas, salvo se alguém conhecer alguma prova, não oferecem prêmios em dinheiro e tem valor alto para pagamento da inscrição. As maratonas podem ser divididas em provas de pista e estrada, por km ou horas.
Aqui no ultramarathon.com.br você tem links para principais provas no Brasil e no Mundo.No Brasil destaque para UAI 235km e para a BR135 e recentemente o Desafio 300.
Continuando com os tempos das mulheres a partir das 100 milhas ( 100 miles)
Veja todos tempos femininos e masculinos que são recordes até hoje em ultramaratonas em todo planeta.
Yiannis Kouros é chamado o “Deus da corrida” o “Sucessor deFidípides“. Tem muitos recordes mundias em corridas ao ar livre em várias distancias, desde as 100 a 1000 milhas e em pista, de 12 horas a 6 dias
1) Grécia de 1983 spartathlon (Atenas-Sparta) -250 mi às 21 horas, 53 minutos, 40 segundos. race records
2) Áustria 1984 (Donau) Bem-vindo 3 dias-320 mi em 23 horas, 16 minutos, 15 segundos. race records
3) Estados Unidos 1984 New York raça seis dias-1.022,8 km. Quebrando 16 recordes mundiais
4) Grécia 1984 spartathlon (Atenas-Esparta) -250 mi em 20 horas, 25 minutos, 0 por segundo. race records
5) Estados Unidos 1984 New York corrida de 24 horas Sri Chinmoy-177 milhas, tratar 3 recordes mundiais
6) Austrália 1984, Colac Vic. corrida de seis dias-1.023,20 km. Quebrando 10 recordes mundiais
7) França 1985 campeonato mundial de corrida de 48 horas-452 km, Tratar seis recordes mundiais
8) Austrália 1985 rota Sydney-Melbourne-960 km em 5 dias, 5 horas, 7 minutos. registro da raça . Quebrando 11 recordes mundiais
9) Bélgica 1985 Liga Europeia, -100km 6 horas, 25 min, 0 segundos. race records
10) Estados Unidos 1985 New York corrida de 24 horas Sri Chinmoy-178 milhas. Quebrar recorde mundial
11) Nova Zelândia 1985 raça sete dias Wellington – Oakland -718 km em 65 horas, 14 minutos e 5 segundos. race records
12) Estados Unidos 1986 Chicago corrida de 24 horas, interior campeonato mundial. Quebrando seis recordes mundiais
13) Canadá 1986, Montmany , ataque de 24 horas, -225 mi , registro de eventos
14) Estados Unidos raça 1986 New York 24 horas Sri Chinmoy -100 e 70 milhas. Eventos registra
15) Grécia 1986 spartathlon (Atenas-Sparta) -250 mi em 21 horas e 57 minutos.
16) Austrália 1987, rota Sydney-Melbourne-1.060 km em 5 dias, 14 horas, 47 minutos.
17) Canadá 1987 Montmany , ataque de 24 horas, -236 km , igualar o recorde
18) Estados Unidos 1987 New York Westport , ataque 24 horas por 142 milhas. Eventos registra
19) Austrália 1988 rota Sydney-Melbourne-1016 quilometros em 5 dias, 19 horas e 14 minutos. registro da raça .
20) dos EUA 1988, Nova Iorque, campeonato do mundo Sri Chinmoy-1000 milhas em 10 dias, 10 horas, 30 minutos, 35/2. Tratar mundo vários registros
21) Japão 1988 Marcha pela Paz de Hiroshima-Nagasaki-430 km em 54 horas. registro da raça .
