Running For Freedom: My Journey as an Ultra Marathon Runner ( youtube)

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View more in: https://www.youtube.com/@flowermanproductions

Fanslave Social Network Links

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O site fanslave.com é uma plataforma de marketing de mídia social que conecta anunciantes a usuários de mídias sociais que desejam ganhar dinheiro online. Os usuários se inscrevem no site e depois são solicitados a curtir páginas de empresas, seguir contas de mídias sociais e visualizar anúncios. Em troca, eles recebem uma pequena quantia em dinheiro. Os anunciantes usam o site para promover seus negócios, ganhar mais seguidores e aumentar o alcance de suas campanhas de marketing nas mídias sociais. O site é gratuito para se inscrever e usar, e é possível ganhar mais dinheiro indicando amigos para se juntar à plataforma. Veja mais sobre em : http://www.fanslave.net/ref.php?ref=2054151

Fanslave.com is a website that allows users to earn money by completing various tasks related to social media. These tasks include liking Facebook pages, following Twitter accounts, watching YouTube videos, and more. Users can also earn by referring friends to the site. Payments are made through PayPal once a user reaches a minimum balance of €15. The site is available in several languages and has a user-friendly interface.

Read more in: http://www.fanslave.net/ref.php?ref=2054151

The Abbott World Marathon Majors


The Abbott World Marathon Majors is a series of six of the largest and most renowned marathons in the world. These marathons are held annually in different cities around the globe and attract top athletes and thousands of participants from all over the world. The races in the series are:
  1. Tokyo Marathon – held in February in Tokyo, Japan Information: https://www.marathon.tokyo/en/
  2. Boston Marathon – held in April in Boston, Massachusetts, USA Information: https://www.baa.org/races/boston-marathon
  3. Virgin Money London Marathon – held in April in London, United Kingdom Information: https://www.virginmoneylondonmarathon.com/
  4. BMW Berlin Marathon – held in September in Berlin, Germany Information: https://www.bmw-berlin-marathon.com/en/
  5. Bank of America Chicago Marathon – held in October in Chicago, Illinois, USA Information: https://www.chicagomarathon.com/
  6. TCS New York City Marathon – held in November in New York City, New York, USA Information: https://www.nyrr.org/tcsnycmarathon

The Abbott World Marathon Majors also includes two additional races, the AbbottWMM Wanda Age Group World Championships and the AbbottWMM Wanda Age Group World Rankings. These events give amateur runners the opportunity to compete on the same courses as the professional runners and earn rankings based on their performances.

For more information about the Abbott World Marathon Majors, including the latest news, results, and rankings, visit their official website at  https://www.worldmarathonmajors.com/

NOTE: ultramarathon.com.br is not related to any Race website or Race Registration Website, so any queries should be addressed directly to the Race Organizer’s Website.

HOW TO HELP OUR PORTAL : We have an Affiliate Link with AMAZON to make your purchases online and also with a NOMAD CARD with guest code PDLGY1F7D9 and earn up to 20 dollars in cashback.

Make your purchases on Amazon: https://amzn.to/3zJRQmC

Open your Global Nomad Digital Account now using my guest code PDLGY1F7D9  and earn up to US$ 20 cashback on the first conversion from reais to dollars through the app.
Download the app via the link: https://nomad.onelink.me/wIQT/ConviteNomad

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The Ultra Marathon Bible: Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race

The Ultra Marathon Bible: Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race


If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success that this book holds.

Ultra marathons require a healthy body, a strengthened mind, and a solid resolve to see everything through from start to finish. However, you are not going to do anything you have not already done.

You just need to use your previous experiences and the new techniques you will learn from this book to help you carve the best path forward.

Read more in: https://amzn.to/3KrfV6W

TOR330 – Tor des Géants® 10-16 September 2023

TOR330 – Tor des Géants® 10-16 September 2023

Endurance trail
Distance: 330km
Elevation gain: 24000 D+
Maximum time: 150 hours
Starting point: Courmayeur – Valle d’Aosta – Italy
Finishing point: Courmayeur – Valle d’Aosta – Italy
Date: 10-16 September 2023 | Award ceremony 17 September 2023

 

The TOR330 – Tor des Géants® is the first and only race to combine long distance with the individual style of runners: the organisation does not impose any compulsory stages, and the winner will be the runner who completes the race in the shortest time, making his or her own decisions on when and how long to stop for rest and refreshment.
The Tor des Géants® is the first race of this kind to cover an entire region, running along its spectacular paths at the foot of the highest Four-Thousanders in the Alps and through the Gran Paradiso Natural Park and the Mont Avic Regional Park. All of these particular features help make this such a unique, inimitable race.
This trail is more than just a competitive sports event; it is also a way to promote tourism in the Valle d’Aosta, through the municipalities the race runs through.

DATE

  • Registered runners TORX2020 and PAX  (finishers GTC100 2022 and TOR130 – Tot Dret 2022) Registrations from 10th to 24th January 2023 on www.100x100trail.com
  • Pre registrations from 1st to 14th February 2023 on www.100x100trail.com – Selections before 28th February 2023 – Registrations from 1st March 2023

The TOR330 – Tor des Géants® will take place from 10th to 16th September 2023, with the start in two group set for 10:00 (1st group) and 12.00 (2nd group) on Sunday 10th September from Courmayeur.*
Runners must complete the route by 6 pm on Saturday 16th September, and prizes will be awarded on Sunday 17th September at Parco Bollino. The maximum time allotted for completion of the race is 150 hours.

Read More in : https://www.torxtrail.com/en

NOTE: ultramarathon.com.br is not related to any Race website or Race Registration Website, so any queries should be addressed directly to the Race Organizer’s Website.

HOW TO HELP OUR PORTAL : We have an Affiliate Link with AMAZON to make your purchases online and also with a NOMAD CARD with guest code PDLGY1F7D9 and earn up to 20 dollars in cashback.

Make your purchases on Amazon: https://amzn.to/3zJRQmC

Open your Global Nomad Digital Account now using my guest code PDLGY1F7D9  and earn up to US$ 20 cashback on the first conversion from reais to dollars through the app.
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Eu tenho e você pode ter uma conta global 100% digital e gratuita  Conheça a Nomad! Viaje, compre e economize no exterior de forma fácil e segura.
Abra agora a sua conta usando meu código de convidado PDLGY1F7D9 e ganhe até US$ 20 de cashback na primeira conversão de reais para dólares pelo app.
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Sessão Charles Chaplin no Youtube – Veja os filmes no meu canal – Compartilhe!

PLAY LIST – LISTA DE FILMES PARA VER NO YOUTUBE DE CHARLES CHAPLIN

LINKS PARA OS FILMES DA PLAY LIST CHARLES CHAPLIN:

SESSÃO DE CINEMA CHARLES CHAPLIN THE POLICE 1916
https://youtu.be/i7ubctGDfh8

SESSÃO DE CINEMA CHARLES CHAPLIN THE CHAMPION
https://youtu.be/QdtPfsG1IRU

SESSÃO DE CINEMA CHARLES CHAPLIN THE TRAMP 1915 O VAGABUNDO
https://youtu.be/XH_gRq3SDRY

SESSÃO DE CINEMA CHARLES CHAPLIN HIS PREHISTORIC PAST 1914 SILENT
https://youtu.be/H2fiI1lbA2c

SESSÃO DE CINEMA CHARLES CHAPLIN EASY STREET 1917 SILENT FILM COMEDY
https://youtu.be/ObDyNxICb4M

SESSÃO DE CINEMA CHARLES CHAPLIN HIS NEW JOB
https://youtu.be/c-Xum3V9tl4

SESSÃO DE CINEMA CHARLES CHAPLIN BURLESQUE ON CARMEN 1915
https://youtu.be/bG1i7H6wPrU

SESSÃO DE CINEMA CHARLES CHAPLIN A NIGHT IN THE SHOW 1915
https://youtu.be/MV3_V35u76M

SESSÃO DE CINEMA CHARLES CHAPLIN A JITNEY ELOPEMENT 1915
https://youtu.be/O7q4wJZG2lk

SESSÃO DE CINEMA CHARLES CHAPLIN DOUGH AND DYNAMITE
https://youtu.be/4yYn-MOzYKs

SESSÃO DE CINEMA CHARLES CHAPLIN THE CURE
https://youtu.be/jVwNRh6jj-I

SESSÃO DE CINEMA CHARLES CHAPLIN TRIPLE TROUBLE 1918
https://youtu.be/93ukiXwkKMs

SESSÃO DE CINEMA CHARLES CHAPLIN THE ADVENTURER
https://youtu.be/DHNOy0NtYQk

SESSÃO DE CINEMA CHARLES CHAPLIN THE PAWNSHOP
https://youtu.be/X17EODcsno4

AMAZON SEARCH ABOUT CHARLES CHAPLIN: https://amzn.to/41PsrVJ

PLEASY SUBSCRIBE MY CHANEL – INSCREVA-SE NO MEU CANAL
https://www.youtube.com/channel/UCZoFD_PKyLbqlkjlhjnSB0w?sub_confirmation=1


 

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STARTING DATE: SATURDAY SEPTEMBER 30th 2023 (07.00 am) Spartathlon 2023

Participation applications for Spartathlon 2023 will begin on January 25, 2023 and will finish on February 25, 2023.

SECTION 1: ELIGIBILITY

To participate in Spartathlon, runners need to be at least 18 years old, healthy and sufficiently trained. Participants assume full responsibility for their health status, before and during the race.
In order to participate in the Race, runners must be officially admitted by the International Spartathlon Association (ISA) and registered.
Rules and Regulation, and legally binding documents can be provided upon request only by the organizer (ISA) and its official associates. The ISA reserves the right to disqualify any runner or crew member for not complying with the race rules. Adherence to the race rules and the official instructions is a contractual obligation for all participants and their crews.

SECTION 2: QUALIFYING RACES AND PERFORMANCES

To apply to Spartathlon 2023, runners need to have fulfilled at least one (1) of the following criteria within the years 2021, 2022, 2023 (up to February 25th):

INTERNATIONAL RACES
α) Cover a 120 km (men) or 110 km distance (women) within 12-hours.
b) Finish a 100-mile race in 21:00 hours (men) or 22:00 hours (women).
c) Finish Western States 100-Mile Endurance Run, within 24:00 hours (men) or 25:00 hours (women).
d) Cover at least 180 km (men) or 170 km (women) in a 24-hour race.
e) Finish a non-stop 200-220 km race within 29:00 hours (men) or 30:00 hours (women).
f) Finish UltraBalaton (221 km) in 31:00 hours (men) or 32:00 hours (women)
g) Finish a longer than 220 km non-stop race within 36:00 hours (men) or 37:00 hours (women).
h) Finish Badwater race within 39:00 hours (men) or 40:00 hours (women).
i) Finish Grand Union Canal Race within 34:00 hours (men) or 35:00 hours (women).
j) Finish Sakura Michi 250-km race in 36:00 hours
k) Finish Yamaguchi 100 Hagi-O-Kan Maranic 250-km race within 42:00 hours (men) or 43:00 hours (women).
l) Cover a distance of at least 280 km (men) or 260 km (women) in a 48-hour race.

RACES IN GREECE
a) Finish Spartathlon race within 36:00 hours.
b) Finish Olympian Race Nemea-Olympia within 27:00 hours (men) or 28:00 hours (women).
c) Finish Eychidios Hyperathlos 215 km within 33:00 hours (men) or 34:00 hours (women).
d) Finish “ROUT” Rodopi Advendurun 100-mile race within 32:00 hours (men) or 33:00 hours (women).
e) Finish Dolichos Race Delphi-Olympia 255 km within 42:00 hours (men) or 43:00 hours (women).
f) Finish VFUT Paranesti 100 miles race within 32:00 hours (men) or 33:00 hours (women).
g) Finish Dromos Athanaton 142 km race within 17:00 hours men or 18:00 hours (women).
h) Finish FROZEN PEAKS 261 km race within 60:00 hours.

SECTION 3: PROOF OF ELIGIBILITY

In order for an entry application to be taken into consideration, the runner must meet at least one (1) of the previous criteria during an official non-stop race, the results of which can be accessed online, on the organizer’s website, any athletic website, or on the online database of DUV. The link needs to be included in the Entry Application Form.
Important note:
a) Custom-made certifications, issued by the race organizer or a timing company, for split times of individual runners are not accepted. In order for a split time to be accepted, it should be timed and officially provided online for all participants of that given race.
b) A qualifying performance needs to be achieved in a race of at least 5 finishers, in order to be accepted.
c) Performances achieved in other races / distances / events, than the ones explicitly mentioned in section 2 are not accepted, even if they are harder to achieve.

SECTION 4: APPLICATION PERIOD

Participation applications for Spartathlon 2023 will begin on January 25, 2023 and will finish on February 25, 2023.

 

Read More in : https://www.spartathlon.gr/en/home/

Visite meu Canal no Youtube – https://www.youtube.com/@agoravamoscaminhar

Visite meu Canal no Youtube : https://www.youtube.com/@agoravamoscaminhar Faça sua inscrição nele, deixe seu like e ative sininho.
Algumas Playlist criadas :
Músicas : https://www.youtube.com/watch?v=bfe0RfwEaIY&list=PLDP3nCdS2YFekDu0XmEu9UOCj1JY1x6hd
Videos Engraçados : https://www.youtube.com/watch?v=dAG2zhfvs_I&list=PLDP3nCdS2YFcYgKD-0b4l4xottQhJsjrX
Pico do Urubu – Mogi das Cruzes – SP : https://www.youtube.com/watch?v=YjHpN0LRx4o&list=PLDP3nCdS2YFdFtXrZ6GQRU1W5GxRfw_Wx
Parque Estadual do Jaraguá – SP : https://www.youtube.com/watch?v=Nji51wHsdas&list=PLDP3nCdS2YFeMVIUyiI75RMmMZeB9uDly

Winston Churchill quotes

Winston Churchill was a British politician, military leader and statesman, who is best known for his leadership of the United Kingdom during World War II. Here are some of his most famous quotes:

“Never give up, never give up, never give up.”

“Success is not final, failure is not fatal: it is the courage to continue that counts.”

“If you’re going through hell, keep going.”

“The best argument against democracy is a five-minute conversation with the average voter.”

“A lie gets halfway around the world before the truth has a chance to get its pants on.”

“Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.”

“We make a living by what we get, but we make a life by what we give.”

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”

“The price of greatness is responsibility.”

“I have nothing to offer but blood, toil, tears and sweat.”




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