Product Description
RUNNER’S WORLD is filled with powerful information that will help you run faster and farther?and have more fun doing it! Every issue brings you the strategies, tips and advice to fuel your performance, prevent injuries, burn fat, shed stress, and achieve your personal goals.
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Runner’s World magazine is one of the leading publications on the market geared specifically toward people that are passionate about running. The themes and topics found in this publication will inspire and motivate runners of every level. Every issue strives to present readers with helpful information to improve their running ability, from national and international race dates to information about the latest running products. The goal is to help you be the best runner you can be.
Runner’s World magazine offers a series of inspirational stories to encourage and motivate readers, tips from professionals, safety advice, and injury prevention essentials. Each issue also contains nutritional recipes made specifically for runners, detailed guides, and comprehensive analysis of the newest running shoes on the market. Feature articles cover everything you’ve ever wanted to know about running, from training for a spring marathon to eating correctly, all of which will help you to run faster, farther, and more efficiently, while having fun in the process.
Runner’s World magazine provides powerful content that will help you reach all your running goals. Have you ever wondered if it is okay to eat before running? Do you know the best way to stretch out? This magazine will help you identify the areas where you can improve and will give you tips that you’ve never thought of. With Runner’s World magazine, you’ll have everything you need to be a successful runner at your fingertips.
A subscription to Runner’s World magazine gives you the knowledge to continuously improve your running style and technique, as well as your overall health and lifestyle.
Product details
Format: Print Magazine
Shipping: Currently, item can be shipped only within the U.S.
Publisher: Rodale Inc.
ASIN: B001TP73UK
“In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn.”—Amby Burfoot, author of The Runner’s Guide to the Meaning of Life
For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run.
In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice—including his own recipes—Eat and Run will motivate readers and expand their food horizons.
“Jurek’s story and ideas should easily manage to speak to and cheer on anyone seeking to live life as fully as possible.”—Denver Post
“A shockingly honest, revealing, and inspiring memoir.”—Trail Runner
READ MORE :Eat and Run: My Unlikely Journey to Ultramarathon Greatness
The 11th annual KEYS100 will be held the weekend of Saturday and Sunday, May 19 and 20, 2018. The event is a series of point-to-point races, beginning in Key Largo for the 100-mile races, in Marathon for the 50 mile race and in Big Pine Key for the 50 kilometer race, all finishing in Key West on the Atlantic Ocean at Higgs Beach. KEYS100 also promotes charitable fundraising for “The Cancer Foundation of the Florida Keys” in support of their educational work and outreach, free screenings and direct support of cancer patients and their families throughout the Keys. Individual runners and teams are invited to earn a refund of their full race entry fee by raising funds for the “Foundation”. (Visit the “Registration” page for details.) KEYS100 includes four distinct competitions: individual races of 100 miles, 50 miles and 50 kilometers, and our original Florida Keys six runner 100 mile team relay race. In the individual races, runners may compete with a support crew or without. Eleven (11) full aid stations serve all individual runners; these are located at approximately ten (10) mile intervals. In addition, coolers with ice and water are positioned at approximately five (5) mile intervals. People competing without a crew may place drop bags with personal gear at aid stations along the route. THE FOLLOWING RUNNER LIMITS WILL APPLY FOR 2018: 300 IN THE INDIVIDUAL 100 MILE RACE; 200 IN THE 50 MILE RACE; 250 IN THE 50 KILOMETER RACE; 125 TOTAL TEAMS, INCLUDING MILITARY.
A prova Pedestre 22ª MEIA MARATONA INTERNACIONAL DO RIO DE JANEIRO, doravante denominada EVENTO, será realizada no dia 19 de Agosto de 2018 na cidade do Rio de janeiro, com distancias de 21.097m e 5.000m, por PESSOAS DE AMBOS OS SEXOS devidamente inscritas, doravante denominadas ATLETAS, independente da condição climática.
OBSERVAÇÃO: Regulamento atualizado em 01/02/2018 às 13h30min. Novas atualizações poderão ser realizadas até o início da entrega dos kits de participação de acordo com as necessidades técnicas do evento.
Deste evento fazem parte:
a. CORRIDA INDIVIDUAL, com medida oficial de 21.097m, doravante denominada MEIA MARATONA.
b. A CORRIDA INDIVIDUAL, com medida aproximada entre 4.500m e 5.000m, doravante denominada CORRIDA 5K.
1.2 A LARGADA da MEIA MARATONA será na Praia de São Conrado – Av. Prefeito Mendes de Morais e a CHEGADA na Praça Cuauhtemoc – Aterro do Flamengo , conforme percurso detalhado divulgado no site do EVENTO.
1.3. A LARGADA da CORRIDA 5K será no Aterro do Flamengo (Praça Arquiteto Laércio Sampaio, em frente as quadras de society) e a CHEGADA no Aterro do Flamengo (mesmo local da Meia Maratona), conforme percurso detalhado divulgado no site do EVENTO.
1.4. Os ATLETAS farão a LARGADA, em pelotões específicos distintos entre si, nos seguintes horários abaixo:
a. Para a MEIA MARATONA,
• CATEGORIA ATLETA CADEIRANTE
LARGADA a partir das 08h15min em pelotão único.
• CATEGORIA ELITE FEMININO
LARGADA a partir das 08h00min em pelotão único.
• CATEGORIA ELITE MASCULINO
LARGADA a partir das 08h30min em pelotão único.
• CATEGORIA PELOTÃO PREMIUM
LARGADA a partir das 08h30min em pelotão único.
• CATEGORIA ATLETA COM DEFICIÊNCIA
DEV = Deficiente Visual / AMP = Amputado de Membro(s) Inferior(es) / DMAI = Deficiente Andante Membro(s) Inferior(es) / DI = Deficiente Intelectual / DMS = Deficiente Membro(s) Superior(es) / DAU = Deficiente Auditivo
LARGADA a partir das 08h30min em pelotão único.
• CATEGORIA PELOTÃO GERAL
LARGADA a partir das 08h30min em pelotão único.
b. Para a CORRIDA 5K,
• CATEGORIA PELOTÃO GERAL
LARGADA a partir das 07h00min em pelotão único.
• CATEGORIA ATLETA COM DEFICIÊNCIA
CCG = Cadeirante com Guia / DEV = Deficiente Visual / AMP = Amputado de Membro(s) Inferior(es) / DMAI = Deficiente Andante Membro(s) Inferior(es) / DI = Deficiente Intelectual / DMS = Deficiente Membro(s) Superior(es) / DAU = Deficiente Auditivo
LARGADA a partir das 07h00min em pelotão único.
* Os horários citados acima, poderão variar entre 5 e 10min a mais ou a menos.
A ORGANIZAÇÃO solicita extrema atenção às chamadas do sistema de som na área de LARGADA para eventuais alterações nos respectivos horários.
As inscrições para os 21K, 42K e Desafio Cidade Maravilhosa estão esgotadas. Ainda é possível se inscrever para os 6K e 10K.
Venha correr em um dos percursos mais bonitos do mundo, com a energia que só o Rio de Janeiro tem.
Qual delas você vai escolher?
02 de junho de 2018:21K – esgotada 03 de junho de 2018: 6K, 10K, 42K (esgotado) Desafio Cidade Maravilhosa:21K (sábado) + 42K (domingo) – esgotado
Você também pode se inscrever através da troca de pontos Smiles, Dotz e LIVELO pela Easy Live, a plataforma digital que integra o mundo do entretenimento aos Programas de Fidelidade. Basta acessar o site Easy Live, escolher a distância que quer correr, selecionar qual programa quer usar e realizar a inscrição . Estão disponíveis vagas para 42K e Desafio Cidade Maravilhosa.
As Provas Pedestres que compõem o evento MARATONA DA CIDADE DO RIO DE
JANEIRO – 2018 serão realizadas nos dias 03 de junho de 2018, na cidade do Rio de
Janeiro, com qualquer condição climática, tendo a participação de atletas
regularmente inscritos de ambos os sexos, ficando suas largadas e chegadas
acontecendo da seguinte forma:
MARATONA: Será realizada no dia 03 de junho de 2018. Largando na Praça do Pontal
do Tim Maia, no bairro do Recreio dos Bandeirantes, e chegando no Aterro do
Flamengo, bairro do Flamengo: · Categorias de ACDs : 6h30. · Elite Feminina: 6h30. ·
Elite Masculina e demais corredores: 7h00. · A prova será disputada na distância de
42.195 metros.
MEIA MARATONA: Será realizada no dia 02 de junho de 2018. Largando na Avenida
do Pepe nº 500, logo após o Batalhão dos Bombeiros, no bairro da Barra da Tijuca, e
chegando no Aterro do Flamengo, bairro do Flamengo: · Categorias de ACDs: 6h15. ·
Elite Feminina: 6h15. · Elite Masculina e demais corredores: 6h30. · A prova será
disputada na distância de 21.097,5 metros.
FAMILY RUN será realizada no dia 03 de junho de 2018. Largando e chegando no
Aterro do Flamengo, entre as Rua Barão do Flamengo e Almirante Tamandaré, bairro
do Flamengo · Largada: 8h00. · A prova será disputada na distância de 6 km e 10 Km.
As regras de competição das provas que compõem o evento MARATONA DA CIDADE
DO RIO DE JANEIRO seguem o Regulamento Geral de Provas de Rua da CBAT e norma
240 da IAAF.
Leia mais sobre: http://www.maratonadorio.com.br/home/
A Moto leva em seu DNA a busca constante por inovação na comunicação móvel. Inventamos quase todas as tecnologias que possibilitaram tirar o sonho da mobilidade do papel, como o primeiro telefone celular, a primeira estação de radio e tantas outras iniciativas desse segmento.
Hoje, combinamos esse espírito pioneiro com um compromisso real com os consumidores. Pensando assim, para oferecer a melhor experiência em nossos produtos trabalhamos com o sistema operacional mais popular do mundo! O Android foi o responsável por aproximar a Internet do mundo móvel. É por isso também que nós levamos a todos os nossos consumidores uma experiência completa sem abrir mão da qualidade ou do estilo.
Nos últimos 80 anos, nosso time de engenheiros alcançaram sucesso nas inovações tecnológicas e em encontrar novas maneiras de facilitar nossas vidas através delas. Nosso maior compromisso é buscar oportunidades de mudar a vida das pessoas para melhor, por meio do mundo mobile.
Artigo 1º. A corrida UDI42 – Maratona Nilson Lima – 2018, será realizada no domingo, 22 de abril de 2018.
Artigo 2º. A largada da prova será às 07:00h, no pátio do Teatro Municipal de Uberlândia, na avenida Rondon Pacheco, 7070, no Bairro Tibery, Uberlândia – MG, em qualquer condição climática.
Parágrafo único – O horário da largada da prova ficará sujeito às alterações em razão da quantidade de inscritos, bem como por problemas de ordem externa, tais como, tráfego intenso, falhas de comunicação, suspensão no fornecimento de energia.
Artigo 3º. A CORRIDA será disputada nas distâncias de 42,195 kilômetros (maratona) individual ou revezamento em quarteto, 21,097 kilômetros (meia maratona) e 5 kilômetros (5Km) com percurso aferido por medidor oficial integrante do quadro da Confederação Brasileira de Atletismo (CBAt), que será amplamente divulgado no site www.uberlandiacorre.com.br
Artigo 4º. A prova terá a duração máxima de 6 (seis) horas e o atleta que em qualquer dos trechos não estiver dentro do tempo projetado, será convidado a se retirar da prova. A supervisão técnica será da Confederação Brasileira de Atletismo (CBAt) com organização da APUANA ESPORTES.
Artigo 5º. Poderão participar da corrida, atletas de ambos os sexos, regularmente inscritos de acordo com o Regulamento Oficial da prova.
Artigo 6º. A corrida UDI42 – Maratona Nilson Lima – 2016 será disputada nas categorias INDIVIDUAL MASCULINO e INDIVIDUAL FEMININO, na qual cada atleta correrá 5 km ou 21 km ou 42 km. Haverá também revezamento disputado em forma de QUARTETO MASCULINO, FEMININO E MISTO para a Maratona. Serão desclassificados todos os atletas que não observarem a formação acima descrita.
cared witless and surrounded by a sea of people, Lizzy Hawker stands in the church square at the centre of Chamonix on a late August evening, waiting for the start of the Ultra Trail du Mont Blanc. The mountains towering over the pack of runners promise a grueling 8,600 metres of ascent and descent over 158 kilometres of challenging terrain that will test the feet, legs, heart and mind.
These nervous moments before the race signal not just the beginning of nearly twenty-seven hours of effort that saw Lizzy finish as first woman, but the start of the career of one of Britain’s most successful endurance athletes. She went on to become the 100km Women’s World Champion, win the Ultra Trail du Mont Blanc an unprecedented five times, hold the world record for 24 hours road running and become the first woman to stand on the overall winners’ podium at Spartathlon.
An innate endurance and natural affinity with the mountains has led Lizzy to push herself to the absolute limits, including a staggering 320 kilometre run through the Himalayas, from Everest Base Camp to Kathmandu in Nepal. Lizzy’s remarkable spirit was recognised in 2013 when she was a National Geographic Adventurer of the Year. These ultimate challenges ask not just what the feet and legs can do, but question the inner thoughts and contemplations of a runner.
Those submitting an application to compete in the 2018 Badwater 135 Ultramarathon must meet at least ONE or more of the following THREE Qualifying Standards. Please review these Qualifying Standards to determine which standard(s) describes you, if any. You will be required to select at least one of these when you submit your race application. Those who do not meet at least one of these standards MAY NOT apply.
Here are the Qualifying Standards, at least ONE of which must be met prior to applying:
You have officially finished the Badwater 135 (the actual race held since 1987; “solo” efforts will not be considered, except those made prior to 1990) AND have completed at least one significant ultra running event (or significant ultra cycling or triathlon event) in the previous 12 months other than the Badwater 135.
You have officially finished at least THREE running races of at least 100 continuous miles in length, at least one of them in the previous 12 months. Exception: Officially finishing the 81-mile BADWATER SALTON SEA race “counts” as one 100-mile race for this qualifying purpose. (Please see the list of Preferred Qualifying Races below.)
Not all 100-mile (and longer) races are created equal; some are more suitable than others for preparing a Badwater 135 applicant to be successful at the world’s toughest foot race.
Our view of ultrarunning is expansive, with the experience of an epic route being intrinsic to what we call “exploring the outer and inner universes.” As well, the physical, mental, emotional, and logistical challenge of traversing a widely varying course with a plethora of terrain and climatic changes provides a more rewarding – and challenging – experience for all involved.
For 2017 and beyond, applicants with some of the following races on their resumé will have a greater likelihood of being selected to compete in the Badwater 135. (In other words, these races are not strictly required, but completion of some of them is highly recommended for all applicants.)
Brazil 135+, Brazil, 135mi / 217km or 160mi / 257km, Website
Western States 100, California, USA, 100mi / 162km, Website
Notes:
No applicant is guaranteed entry, except those noted above in the Badwater 135 Automatic Qualifying Spots section.
Some special consideration is given to applicants who competed the entire BADWATER ULTRA CUP in any previous year.
Some special consideration is given to applicants who are veteran Badwater 135 pacers. (A letter of recommendation from the athlete for whom you paced at the Badwater 135 is required. It must be sent by email from the person for whom you paced directly to the Badwater race office. It must be sent to adventurecorps-at-gmail-dot-com immediately prior to your application submission.)
You must have significant, relevant, and applicable race results from the previous two years.
24-hour race results may NOT be submitted as equivalent to a 100-miler, regardless of how many miles are completed. However, feel free to include 24-Hour race results in your application, in addition to meeting the minimum qualifying events.
The three qualifying events of “100 continuous miles” means literally 100 continuous miles. As such, stage races do not count towards the minimum qualifying standards. However, please include any significant stage racing history in your application, in addition to the qualifying events.
Minimum application requirements must be attained prior to submitting the application to compete in the upcoming Badwater 135 Ultramarathon.
For every race mentioned, the application must include the full race name, year, place, and finishing time, plus the weblink to the specific webpage on the event website which will verify your claim. All links listed should be complete, i.e., start with http://.
“Officially finishing” any event mentioned is defined as meeting all time cutoffs, including the overall time limit, for the event in question.
2018 Application
The 2018 application will be available from 900am PST, January 19 through 500pm PST, February 2, 2018 only. The application is NOW CLOSED and we are no longer accepting applications.
A Prova Pedestre 12ª MEIA MARATONA INTERNACIONAL DE SÃO PAULO, doravante denominada EVENTO, será realizada no dia 11 de Março de 2018, na cidade de São Paulo, com distâncias de 21.097m e 5.000m, por PESSOAS DE AMBOS OS SEXOS devidamente inscritas, doravante denominadas ATLETAS, independentemente da condição climática.
OBSERVAÇÃO: Regulamento atualizado em 09/02/2018 às 17h40min. Novas atualizações poderão ser realizadas até o início da entrega dos kits de participação, de acordo com as necessidades técnicas do evento.
Deste EVENTO fazem parte:
a – CORRIDA INDIVIDUAL, com medida oficial de 21.097m, doravante denominada MEIA MARATONA.
b – CORRIDA INDIVIDUAL, com medida aproximada entre 4.500m e 5.000m, doravante denominada CORRIDA 5K.
1.2 – O EVENTO terá LARGADA e CHEGADA na Praça Charles Miller, s/nº – Em frente ao Estádio Municipal Paulo Machado de Carvalho – Estádio do Pacaembu, conforme percurso detalhado no site do EVENTO.
1.3 – Os ATLETAS farão a LARGADA em pelotões específicos distintos entre si, nos seguintes horários:
a – Para a MEIA MARATONA:
• CATEGORIA CADEIRANTE
LARGADA a partir das 06h54min em pelotão único.
• CATEGORIA ELITE FEMININO
LARGADA a partir das 06h55min em pelotão único.
• CATEGORIA ELITE MASCULINO
LARGADA a partir das 07h00min em pelotão único.
• CATEGORIA PELOTÃO PREMIUM
LARGADA a partir das 07h00min em pelotão único.
• CATEGORIA ATLETA COM DEFICIÊNCIA: DEV = Deficiente Visual / AMP = Amputado de Membro(s) Inferior(es) / DMAI = Deficiente Andante Membro(s) Inferior(es) / DI = Deficiente Intelectual / DMS = Deficiente Membro(s) Superior(es) / DAU = Deficiente Auditivo
LARGADA a partir das 07h00min em pelotão único.
• CATEGORIA PELOTÃO GERAL
LARGADA a partir das 07h00min em pelotão único.
b – Para a CORRIDA 5K:
• CATEGORIA PELOTÃO GERAL
LARGADA a partir das 07h00min em pelotão único.
• CATEGORIA CADEIRANTE COM GUIA
LARGADA a partir das 07h00min em pelotão único.
* Os horários citados acima, poderão variar entre 5 e 10min a mais ou a menos.
A ORGANIZAÇÃO solicita extrema atenção às chamadas do sistema de som na área de LARGADA para eventuais alterações nos respectivos horários.
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