The Ultra Marathon Bible: Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race

The Ultra Marathon Bible: Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race


If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success that this book holds.

Ultra marathons require a healthy body, a strengthened mind, and a solid resolve to see everything through from start to finish. However, you are not going to do anything you have not already done.

You just need to use your previous experiences and the new techniques you will learn from this book to help you carve the best path forward.

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TOR DES GÉANTS 330K – PARTE 1 – Brasileiro na Tor330

Distância: 330km
Ganho de elevação: 24000 D+
Tempo máximo: 150 horas
Ponto de partida: Courmayeur – Valle d’Aosta – Itália
Ponto de chegada: Courmayeur – Valle d’Aosta – Itália

OBSERVAÇÃO : O ultramarathon.com.br  não tem relação com nenhum site de Prova ou Site de Inscrição de Corridas, sendo assim qualquer dúvida tratar diretamente com o Site do Organizador da Prova.

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TOR450 – Tor des Glaciers 8-16 September 2023


TOR DES GLACIERS
Endurance trail
Distance: 450km
Elevation gain: 32.000 D+
Maximum time: 190 hours
Starting point: Courmayeur – Valle d’Aosta – Italy
Finishing point: Courmayeur – Valle d’Aosta – Italy
Date: 8-16 September 2023 | Award ceremony 17 September 2023

The TOR450 – Tor des Glaciers is an exceptional and unmissable event, launched to commemorate the tenth anniversary of the TOR330 – Tor des Géants®.
An endurance test reserved exclusively for 200 runners chosen to take on the little-known trails and ridges of the Valle d’Aosta, to add a spark of adventure to the competition aspect.
A group of people whose names will go down in the annals of the TOR as those who took part in a competition that may never be repeated, and can claim membership of the exclusive high altitude ultratrailers club.
Most of the trail’s 450k route is along the forgottent Alte Vie 3 and 4. It crosses ridges that are largely unknown and touches on ancient glaciers far away from the usual trekking routes. These paths are frequented only by people who are in their element in Alpine landscapes, adore solitude and appreciate the grandeur of the high peaks.
A truly exclusive, unique and unmissable trial that you will undertake completely alone, with only the magnificent high-altitude lodges for reference points and support.

The TOR450 – Tor des Glaciers will start out from Courmayeur at 8pm on Friday, 8th September 2023, and finish on Saturday, 16th September at 6pm, in Courmayeur.
The maximum time allowed for the race is 190 hours.
The awards ceremony will be held on Sunday, 17 September in Courmayeur at the Parco Bollino.*

  • Registration on www.100x100trail.com from 12:00 on the 1st of March until 24:00 on the 15th of March 2023 or until availability
  • Runners registered for TOR450 2020 – Registrations from 10th to 24th January 2023 onwww.100x100trail.com

To participate in the TOR450 – Tor des Glaciers you must have completed a TOR330 – Tor des Géants® event in less than 130 hours (120 hours for the 2012 event – stop after Gressoney OUT for 2015).

*Important note regarding the SARS COV 2 pandemic (COVID 19)

Due of the pandemic it is difficult to predict what the situation will be at the time of the event. Over the next few months we will be taking every possible measure to ensure TORX® 2023 can go ahead, in accordance with the rules introduced periodically by national and international authorities. The program will be updated accordingly, as necessary. Any substantial changes will be communicated via the newsletter which is published on the website and all official race channels.

Read More in: https://www.torxtrail.com/en/content/tor-des-glaciers

 

NOTE: ultramarathon.com.br is not related to any Race website or Race Registration Website, so any queries should be addressed directly to the Race Organizer’s Website.

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TOR330 – Tor des Géants® 10-16 September 2023

TOR330 – Tor des Géants® 10-16 September 2023

Endurance trail
Distance: 330km
Elevation gain: 24000 D+
Maximum time: 150 hours
Starting point: Courmayeur – Valle d’Aosta – Italy
Finishing point: Courmayeur – Valle d’Aosta – Italy
Date: 10-16 September 2023 | Award ceremony 17 September 2023

 

The TOR330 – Tor des Géants® is the first and only race to combine long distance with the individual style of runners: the organisation does not impose any compulsory stages, and the winner will be the runner who completes the race in the shortest time, making his or her own decisions on when and how long to stop for rest and refreshment.
The Tor des Géants® is the first race of this kind to cover an entire region, running along its spectacular paths at the foot of the highest Four-Thousanders in the Alps and through the Gran Paradiso Natural Park and the Mont Avic Regional Park. All of these particular features help make this such a unique, inimitable race.
This trail is more than just a competitive sports event; it is also a way to promote tourism in the Valle d’Aosta, through the municipalities the race runs through.

DATE

  • Registered runners TORX2020 and PAX  (finishers GTC100 2022 and TOR130 – Tot Dret 2022) Registrations from 10th to 24th January 2023 on www.100x100trail.com
  • Pre registrations from 1st to 14th February 2023 on www.100x100trail.com – Selections before 28th February 2023 – Registrations from 1st March 2023

The TOR330 – Tor des Géants® will take place from 10th to 16th September 2023, with the start in two group set for 10:00 (1st group) and 12.00 (2nd group) on Sunday 10th September from Courmayeur.*
Runners must complete the route by 6 pm on Saturday 16th September, and prizes will be awarded on Sunday 17th September at Parco Bollino. The maximum time allotted for completion of the race is 150 hours.

Read More in : https://www.torxtrail.com/en

NOTE: ultramarathon.com.br is not related to any Race website or Race Registration Website, so any queries should be addressed directly to the Race Organizer’s Website.

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