Categoria: Amazon
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MIZUNO Wave Kazan 2 Men’s Trail Running Shoe, Black/Orange
Hal Koerner’s Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond
Ultramarathons don’t leave much room for mistakes. Don’t learn the hard way: get a jump on training for an ultramarathon with Hal Koerner’s Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport.
Hal Koerner is among America’s best ultrarunners with podium results in more than 90 ultramarathons. In his smart, down-to-earth handbook, Koerner shares hard-earned wisdom, field-tested habits, and insider tips to help you prepare for your ultra. Read More in Hal Koerner’s Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond
Gregory Mountain Products Tempo 5 Hydration Pack
The Tempo 5 pack transforms you into a trail-devouring animal, with the ability to carry protective layers, water and food for long-distance runs lasting up to four hours. Multiple external pockets positioned for easy access allow you to refuel without breaking stride and two zippered compartments store larger items for changing trail and weather conditions. Wraptor stabilization and a hydration sleeve with built-in remote, on-the-go compression keep slosh and shifting to a minimum, so you can rack up mileage with the ease of an antelope.
Read More in: Gregory Mountain Products Tempo 5 Hydration Pack
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Edson de Oliveira Cavalcante – 45 anos – São Paulo
Show your support for this site with a donation
Collaborate with my participation in ultramarathon with $ 5 and sends me an email with your request for me to put on my website. Donate via Paypal edemail@ig.com.br, my email is edsoncavalcantesp@gmail.com . Click here or visit the link : https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=Z4GS5VGRHBACE
Collaborate with my participation in ultramarathon with $ 10 and sends me an email with your request for me to put on my website. Donate via Paypal edemail@ig.com.br, my email is edsoncavalcantesp@gmail.com . Click here or visit the link : https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=HHU6PRW3RMTXN
Collaborate with my participation in ultramarathon with $ 50 and sends me an email with your request for me to put on my website. Donate via Paypal edemail@ig.com.br, my email is edsoncavalcantesp@gmail.com . Click here or visit the link :https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PUBCXWDHS6AL2
A Few Degrees from Hell: White Hot Tales from the Badwater Ultramarathon
The Badwater Ultra-marathon is commonly referred to as the toughest footrace on the planet. In 2003, defending champion Pam Reed, Dean Karnazes and 71 other runners took the ultimate challenge of running 135 miles in California from Badwater to the portals of Mount Whitney. Their journey would take them through the hostile environment of Death Valley and subject them to temperatures ranking among the highest ever recorded on earth. Twenty-five runners tell of their adventures in arguably the absolute toughest of the roughest footrace on the plane – the good, the bad and yes, the ugly – in this incredible and fascinating compilation. You are certain to gain a respect for the runners you will meet and perhaps an even greater respect . Read More A Few Degrees from Hell: White Hot Tales from the Badwater Ultramarathon
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The Tempo 5 pack transforms you into a trail-devouring animal, with the ability to carry protective layers, water and food for long-distance runs lasting up to four hours. Multiple external pockets positioned for easy access allow you to refuel without breaking stride and two zippered compartments store larger items for changing trail and weather conditions. Wraptor stabilization and a hydration sleeve with built-in remote, on-the-go compression keep slosh and shifting to a minimum, so you can rack up mileage with the ease of an antelope.
Read More in: Gregory Mountain Products Tempo 5 Hydration Pack
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Ultra-marathons are becoming ever more popular throughout the world
Ultra-marathons are becoming ever more popular throughout the world. These races may occur continuously either over a 24-36 hour period or over multi-days. In a number of ways, these events offer unique challenges to both the athlete and the sports medicine physician. Featuring two expert physicians who discuss their experiences as medical directors for several ultra-marathons around the world, Racing the Planet: Ultra-Marathon Medicine focuses on the evaluation and treatment of injuries in ultra-marathon and multi-day runners. The DVD also details several of the essential factors involved in planning medical coverage for such races. In addition, the DVD reviews several challenging cases concerning ultra-marathon medicine. Read More in Racing the Planet: Ultra-Marathon Medicine
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The Tempo 5 pack transforms you into a trail-devouring animal, with the ability to carry protective layers, water and food for long-distance runs lasting up to four hours. Multiple external pockets positioned for easy access allow you to refuel without breaking stride and two zippered compartments store larger items for changing trail and weather conditions. Wraptor stabilization and a hydration sleeve with built-in remote, on-the-go compression keep slosh and shifting to a minimum, so you can rack up mileage with the ease of an antelope.
Read More in: Gregory Mountain Products Tempo 5 Hydration Pack
Edson de Oliveira Cavalcante – 45 anos – São Paulo
Collaborate with my participation in ultramarathon with $ 5 and sends me an email with your request for me to put on my website. Donate via Paypal edemail@ig.com.br, my email is edsoncavalcantesp@gmail.com . Click here or visit the link : https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=Z4GS5VGRHBACE
Collaborate with my participation in ultramarathon with $ 10 and sends me an email with your request for me to put on my website. Donate via Paypal edemail@ig.com.br, my email is edsoncavalcantesp@gmail.com . Click here or visit the link : https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=HHU6PRW3RMTXN
Collaborate with my participation in ultramarathon with $ 50 and sends me an email with your request for me to put on my website. Donate via Paypal edemail@ig.com.br, my email is edsoncavalcantesp@gmail.com . Click here or visit the link :https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PUBCXWDHS6AL2
Pyle Extreme GPS Sports Watch Workout Trainer
TomTom Runner GPS Watch
TomTom Runner GPS Watch
Extra-Large display so you can see your key running stats at a glance
Graphical Training Partner helps you train more effectively with full-screen graphics and three unique training modes
One-Button control allows you to easily navigate through menus
Indoor Tracker: track your run indoors and on a treadmill, no extra foot pod required
QuickGPSFix technology helps you get out on your run faster
Run Gently Out There: Trials, trails, and tribulations of running ultramarathons
Run Gently Out There: Trials, trails, and tribulations of running ultramarathons
If on leaving a trailhead, you only glance at your watch to have an idea of when you need to be back, parts of this book will be for you.
If when crossing a desert valley, you wonder what it is like to run in the silence and solitude way out there, parts of this book will be for you.
If wading across a beaver pond during a run seemed the only logical thing to do, parts of this book will be for you.
If you ever thought of running fifty miles in one day, parts of this book will be for you.
Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race
Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race
Take Your Training to New Heights with This One-Stop Manual on Ultras
With fifteen years running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. Between Moehl’s positive and encouraging attitude and her deep knowledge and enthusiasm for the sport, there’s no one better to prepare and train you for your first ultra and beyond!
Moehl will become your guide to completing a 50K, 50-mile or 100-mile race. Her experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level and accomplish their goals. She shares her love of the sport by providing helpful tips, bonus content and personal stories. Her commitment to growing the sport and passion for coaching others running their first is evident in the care she’s taken to create
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