The Legends Trail Race – 03/03/2017

The Legends Trail Race

The Legends Trail is a non-stop, unmarked race over 250km in the Southern part of Belgium during winter time. Competitors have 60h to finish the grueling course, with only 4 checkpoints, and around 7000D+.

The following document outlines all of the specific rules governing the Legends Trail Race. These rules must be adhered to at all times during the event both on the course and at each individual checkpoint. The Legends Trail Race is a non-stop, winter, mountain marathon and must be considered as a serious undertaking.

Due to the potential for adverse or extreme weather conditions you are responsible for your own safety on the trail and at all checkpoints. You must, therefore, be in good enough physical condition to complete the race within the allotted time and possess the necessary skills to navigate effectively and manage emergency situations in mountainous terrain during the winter.

In addition to accepting the race rules and terms & conditions it is required that you sign/ agree to the participant waiver and complete the medical questionnaire prior to the start of the race. By joining the race you accept the Race Rules and Terms & Conditions of entry.

  1. You must be aged 18 or above.
  2. Legends Trail Race athletes have 61h40m to complete the race course (based on an average moving speed of 4km/h).
  3. Athletes must observe any advised cut-off times.
  4. CP1 departure has a Cut-off time, that will be announced before the race.
  5. CP2 departure has a Cut-off time, that will be announced before the race.
  6. CP3 departure has a Cut-off time, that will be announced before the race.
  7. CP4 departure has a Cut-off time, that will be announced before the race.
  8. CP4.1 departure has a Cut-off time, that will be announced before the race.
  9. In some instances athletes will be advised on their pacing to safely meet any cut-offs. Failure to meet any set targets may result in early withdrawal from the race.
  10. You must check in/out of every checkpoint with a race official.
  11. You must ensure your race number is recorded by our course monitors during the race. Failure to do this will incur a penalty and if it happens more than once possible penalties or expulsion.
  12. You are not allowed to have a support team. Any outside assistance from family, friends or any other person is only allowed at the 4 predefined checkpoints.
  13. The use of pacers is not allowed.
  14. The use of poles is allowed.
  15. You must complete the course on foot with no assistance from vehicles of any kind for transportation.
  16. You will be fitted with a GPS tracking device which you are responsible for. You will be instructed on where to position this device and how to look after it. You are responsible for handing in this device when you finish. If you fail to do this you are responsible for any penalty charges associated with returning the tracker.
  17. No illegal drugs are allowed during your race.
  18. You can provide us with a resupply bag which should be no heavier than 20kg. Make sure all of your equipment fits in your bag i.e. no extra bags attached to the sides. Drop bags will be weighed. The resupply bag will go to checkpoints 1, 2, 3, 4 and the Finish as required based on event.
  19. You can use cafes, shops and restaurants along the route to resupply but no hotels or B&B’s for sleeping.
  20. You can sleep outside at each of the 4 checkpoints.
  21. If you stop for a substantial length of time (over 1hr) find an area with mobile phone reception and contact RACE HQ via SMS or a phone call.
  22. You must remain on the course at all times unless we divert you to a checkpoint.
  23. You must have demonstrable navigation skills.
  24. You must carry the mandatory equipment at all times whilst on the course. We may spot check at any time during the race for safety. If you don’t you will be deemed unfit to continue and withdrawn from the race.
  25. Littering (which includes dropping/ disposing of equipment) on the trail is not permitted at any time during the race. Any individual found intentionally littering will be immediately disqualified from the race with no exceptions. Respect the environment!
  26. A mobile phone must be carried at all times. We may place signs on the course that require you to contact Race HQ or switch on your phone for safety. If we place these signs on the course there’s a reason for it.
  27. In the event of adverse or extreme weather the race organizers reserve the right to amend the route and programme accordingly. You will be informed a.s.a.p. at the nearest checkpoint (or monitoring position) and will be briefed when appropriate. However, athletes who have completed the route prior to any significant amendments (original route) will rank higher if they complete the course.
  28. In the event of adverse or extreme weather you may be held in certain areas on the course or at a checkpoint. This is when course conditions are a danger to your wellbeing. In this scenario we cannot be held responsible for any additional time this adds to your race and you will be released as soon as possible, and when possible in order. However, cut-off times may be amended to allow for delays. We are not in charge of the weather.
  29. If you are deemed unsuitable to continue at any stage of the race, the race organizers reserve the right to hold you for a minimum of 4 hours or withdraw you from the event. This could be for the following:
    1. Medical grounds – Fatigue, injury, previous medical condition etc.
      1. Not all injuries will require withdrawal from the event and it is at the discretion of the medical staff.
    2. Cheating – Not completing the course as marked/ instructed, using public transport or receiving outside assistance etc other than what is specified.
    3. Unable to complete the course in the allotted time.
    4. Unsociable behavior.
    5. Poor navigation skills.
    6. Unsafe racing.
  30. If another team or individual is in need of emergency assistance it is expected that you provide assistance.
    1. Once reported, the race organizer will credit any time spent assisting with the aid or rescue of a fellow participant.
  31. The race directors have complete autonomy throughout the duration of the race and their decision is final on all rulings.
  32. You are required to make your own way to and from the event.
  33. You must agree with the participant waiver, terms & conditions and race rules, and complete the medical questionnaire and supply this prior to race start.
  34. The race organizers reserve the right to amend or update the rules or terms of entry at any time.

Read more in : http://www.legendstrails.com/
Salomon Men’s Speedcross 3 CS Trail Running, Genepi, 10.5 D US

Salomon Men’s Speedcross 3 CS Trail Running, Genepi, 10.5 D US




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Ultramaratona Internacional 48 horas – Mantiqueira – Passa Quatro – MG – 25-26-27/11/16

LOCAL/PERCURSO: Passa Qutro -MG / Pista de Atletismo Colégio São Miguel 400 Metros Oficial
DATA: DIA 25-26-27 de Novembro 2016
LARGADA 48HS: 10:00hs do dia 25/11 Sexta Feira
LARGADA 24, 12 e 6 Hs: 10:00hs do dia 26/11 Sábado







IV ULTRA MARATONA Morretes-Guaraqueçaba 30 Julho de 2016

4ª. edição da 105K no litoral do Paraná, entre Morretes e Guaraqueçaba.

1) 105 km – Sendo 27.5km de asfalto e o restante em estrada de terra. São 1.150 mt de subidas com grau de inclinação máxima de nível 7, em 2 trechos, em 1km há um aumento de altitude entre 60 e 70 mt

2) 80 kmSendo 80km em estrada de terra

3) 52 kmSendo 52km estrada de terra

Dificuldade elevada com vários trechos de subida e descida em duas serras diferentes, vide altimetria

Para maiores informações acesse o site: http://www.correrenadar.com.br/

Spartathlon – 246 Km – 30 Setembro-01 Agosto de 2016

Spartathlon is the event that brings this deed to attention today by drawing a legend out of the depths of history. The idea for its creation is belongs to John Foden, a British RAF Wing Commander. As a lover of Greece and student of ancient Greek history, Foden stopped his reading of Herodotus’ narration regarding Pheidippides, puzzled and wondering if a modern man could cover the distance from Athens to Sparta, i.e. 250 kms, within 36 hours.

Spartathlon é o evento que traz esta escritura de atenção hoje desenhando uma lenda das profundezas da história. A ideia para a sua criação é pertence a John Foden , a RAF Wing Commander britânico. Como um amante da Grécia e estudante de história grega antiga , Foden parou sua leitura da narração de Heródoto sobre Pheidippides , confuso e se perguntando se um homem moderno poderia cobrir a distância de Atenas a Esparta, ou seja, 250 kms , dentro de 36 horas .

Ultramarathon Race ATHENS – SPARTA 246 klm

 

SPARTATHLON is a historic ultra-distance foot race that takes place in September of every year in Greece. It is one of the most difficult and satisfying ultra-distance races in the world because of its unique history and background.

Spartathlon é uma corrida a pé ultra- distância histórica que ocorre em setembro de cada ano , na Grécia. É uma das corridas ultra- distância mais difíceis e gratificantes no mundo por causa de sua história única

Veja lista dos inscritos em 2016 atualizada em 27 de maio de 2016  :  http://www.spartathlon.gr/images/stories/2016/entrants-27-05-2016.pdf

Veja lista de Espera para participação na Spartathlon : http://www.spartathlon.gr/images/stories/2016/waitinglist-27-05-2016.pdf

Mais informações no site:  http://www.spartathlon.gr/

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Yiannis Kouros – Alguém vai superar seus recordes?

Yiannis Kouros

 

Lore of Running, 4th Edition

 Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.

Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport: READ MORE – Lore of Running, 4th Edition

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2016 Bandit Ultra Trail Run 50k / 30k / 15k / 6k January 30, 2016 Simi Valley, CA


Ultra Trail Run Simi Valley CA Bandit Simi Valley,
Bandit Ultra Trail Run, Trail Race Southern California

There are 5 of us on the Bandit Executive team and over 80 volunteers who are committed to ensuring you have a great trail run experience. Please let us know your thoughts about the race or any changes we can make.  Happy Trails! Read More in : http://banditultratrailrun.com/

Annual Avalon Benefit 50 Mile Run

This race is part of the SoCal Ultra Series. Series members can earn points by competing in this race.

Date & Time: Saturday, January 9, 2016 5:00 a.m. (12-hour cutoff; course will be closed at 5 p.m.)

Location: Crescent & the Pier, Avalon, CA – Santa Catalina Island Co. thumb_Avalon-map-2008big

Mail Entry & Fee To:

Spectrum Sports Management
2058 North Mills Avenue #454,
Claremont, California 91711.

All mail-in entries must be received by Friday, December 18, 2015. Pre-Entrants will be mailed a Race Information Sheet.

The top 10 pledge earners each year will receive a complimentary entry into the follow year’s event!!!

Online Registration Registration Form / Sponsor Pledge Sheet

Early Fee: $85 run only; banquet ticket $32 each (make check payable to: Avalon Lions Club)

Late Fee: Starting on Tuesday, December 1, 2015 – $100 run only; banquet ticket $35

Packet Pick-Up: The packet pick-up will be at the Hotel Metropole

on Friday between 5-8pm.

Course: 50-mile out and back on scenic fire roads from Avalon to the Isthmus and return; takes runners through island’s interior, which is generally closed. See Course Map and Aid Stations Locations.

Aid: Eight aid stations with water, Gatorade, defizzed cola, bananas, oranges, pretzels, M&Ms, and Gummi Bears (Drop bags at Little Harbor only!)

Drop Bag: Remember to bring clothing that will adapt to the weather and a flashlight for the early morning start and initial run. Be sure to label any articles you want back! (Drop bags at Little Harbor only!)

Age Group Awards: 18-29, 30-39, 40-49, 50-59, 60-69, 70-Over

Perks: Long-sleeved T-shirt & finisher medal awards to each runner. Runners MUST pick up their own packet. No Substitutes! The December 23rd cut-off will be enforced – so register early. The banquet dinner location, after the race has not yet been established- but will include food, entertainment and an awards ceremony.

Read More in : http://www.avalon50.com/

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