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How to Hike the Appalachian Trail: A Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike
Everything you need to know to complete your thru-hike.
The AT is a life changing experience and an amazing accomplishment. Half of the battle is proper preparation. This book is everything I wish I would have known before setting off on my thru-hike. Complete with personal tips and experiences.
Learn how to budget wisely, save money and not waste cash.
Know how to allocate 6 months of your time and plan your exit.
Master your gear with a massive guide on everything from your spork to your tent.
Understand clothing, layering and materials.
Hear about what life is really like on the trail.
Know which direction to go, when and why.
Familiarize yourself with a state by state breakdown of the trail.
Learn how to mentally prepare an optimistic framework for the “I-wanna-quit-days”.
Understand the physical demands and methods to prevent injury.
Prepare yourself for the nutritional needs with food ideas and favorite meal plans.
Know the REAL dangers on the AT.
“Female Needs” section from AT record-holder Heather ‘Anish’ Anderson.
Read More in Amazon or link : https://amzn.to/3xWoe4Z
Trilha do Pai Ze Trecho da Descida
The Great Wall of China: Hiking & Camping!
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JIM WALMSLEY’S UNBELIEVABLE 100 KILOMETER WORLD RECORD ATTEMPT – ABSOLUTELY EPIC!
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This Race is Bonkers! The Burningman Ultra Marathon-2022
Trilha do Pai Zé – Parque do Jaraguá – São Paulo
Mochilas militares ao ar livre 1000D nylon 30L
Mochilas militares ao ar livre 1000D nylon 30L impermeável mochila tática esportiva acampamento caminhada caminhada caminhada
Material: Tecido Oxford de encriptação à prova d’água 600D
Tamanho: 20 x 24 x 23 cm.
Peso: 0,83 kg
Estrutura: verifique a imagem
Função 1: funções de bolsas militares 2: função de bolsas de acampamento 3: função de bolsas de caça 4: função de mochila de viagem 5: função de mochila de pesca 6: função de bolsas táticas 7: função de bolsas de caminhada 8: função de bolsas de caminhada 9: função de bolsa esportiva ao ar livre 10: mochila de escalada
Descrição
Nome da marca: ESDY
Função: Escalada, pesca, ciclismo, acampamento, caminhada
Capa de chuva: Não
Número do modelo: DX0050
Tipo de mochila: Capa macia
Gênero: Unissex
Material: Nylon
função 1: Bolsas militares
função 2: CampingBags
função 3: Bolsas de Caça
função 4: Mochila de viagem
função 5: Mochila de pesca
função 6: Bolsas táticas
função 7: Bolsas de caminhada
função 8: Bolsas Trekking
função 9: Bolsa esportiva ao ar livre
função 10: mochila de escalada
Veja mais detalhes na Amazon ou pelo link : https://amzn.to/3SiHqCc
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The 2022 Beaverhead 100k Ultramarathon | Beauty on the divide
60 Best Quotes
“You know you’re getting old when the candles cost more than the cake. Share this Quote ” – Bob Hope
View more Quotes in : https://www.youtube.com/playlist?list=PLDP3nCdS2YFf4FPgnhNCBXPnRCdJPuFI7