Tag: Running

Fifty | Trail Running Film

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Fifty Trail Running Film
Fifty follows an amateur runner as he tackles his first ultra marathon in the mountains. The challenging 50-mile (80 km) course runs along an ancient Indigenous pathway and is part of the historic HBC fur brigade route.

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Galloway’s Book on Running: 3rd Edition

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Galloway’s Book on Running: 3rd Edition


 

Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning.

Most importantly, Jeff has updated this version to include his run walk run® method of training, which has helped tens of thousands of runners train injury-free for races of varying distances, including marathons.

Read More in:  https://amzn.to/3TMaO59

Neleus Men’s 3 Pack Running Shirt Mesh

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Neleus Men’s 3 Pack Running Shirt Mesh Workout Athletic Shirts with Hoods

  • 100% Polyester
  • Pull On closure
  • NOTE: Pay attention to the SIZE chart in the third picture to select the appropriate size
  • Short sleeve gym hoodies great for all seasons, and can be worn for workout or leisure all day long. The material have benefits about breathable and moisture-wicking features
  • Mens hooded muscle gym shirt,reflective logo increase visibility in low-light conditions. Common style shirt for bodybuilders, gym fanatics, and men with muscular athletic physiques
  • Sportstyle, Lightweight and comfortable without sacrificing mobility, Safeguards your skin from harmful Ultraviolet Rays
  • Perfect for Gym, Physical Fitness, Weight-Training, Workout, Bodybuilding, Running, etc. The Deep Cutting Allows Your Arms to Move More Easily

Read More in : https://amzn.to/3uU0qNT

Running – A revolução na corrida: Como correr mais rápido, mais longe e sem lesões pelo resto da vida

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Running – A revolução na corrida: Como correr mais rápido, mais longe e sem lesões pelo resto da vida


Um guia inovador para todos os corredores que querem ir mais longe, mais rápido, sem ter lesões. Running – A revolução na corrida é um guia ilustrado para corredores iniciantes e também para os experientes melhorarem suas passadas, otimizando sua performance e, ao mesmo tempo, minimizando os danos ao corpo. Com o método do doutor Nicholas Romanov, você poderá responder a muitas questões: Estou correndo da maneira errada? Meu tênis é o mais adequado para mim? Por que é melhor pisar com a planta do pé do que com os calcanhares? Como mudar entre os estilos de corrida de maneira segura e efetiva? Além de responder a essas e outras questões, Running – A revolução na corrida ensina:
  • como correr distâncias maiores que qualquer marca anterior – sem perder o fôlego;
  • o que a anatomia do pé revela sobre a mecânica de corrida;
  • rotinas e exercícios de aquecimento que preparam e reforçam músculos-chave;
  • técnicas próprias para a corrida isentas de dor e a ciência por trás disso;
  • como escolher os tênis adequados para alcançar suas metas de treino, além de como correr descalço, se você estiver disposto a isso;
  • um programa de treinamento de quatro semanas que irá transformar o seu jeito de correr.

LEIA MAIS SOBRE – Running – A revolução na corrida: Como correr mais rápido, mais longe e sem lesões pelo resto da vida

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Running – Trail – Magazine

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Trail Running



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Runner’s World


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Womens Running


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Men’s Running



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Sports Illustrated Magazine February 12, 2018, Philly Special, Philadelphia Eagles, Super Bowl LII Champion

READ MORE ABOUT-Sports Illustrated Magazine February 12, 2018, Philly Special, Philadelphia Eagles, Super Bowl LII Champion

Outdoor Fitness

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Runner’s World South Africa

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Athletics Weekly



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National Geographic Traveler



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Health


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Car and Driver



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Men’s Health


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Travel + Leisure Magazine


READ MORE ABOUT -Travel + Leisure Magazine

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Roadbox Men’s Sun Protection UPF 50+ UV Outdoor Long Sleeve Dri-fit T-Shirt Rashguard for Running, Fishing, Hiking Black

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Roadbox Men’s Sun Protection UPF 50+ UV Outdoor Long Sleeve Dri-fit T-Shirt Rashguard for Running, Fishing, Hiking Black



100% Polyester – Smooth and ultra-soft fabric provides extreme comfort with very little weight without restriction. Also, our UPF fishing shirts have 6 sizes from S to 3X, so they fully meet the different needs of yours.
UV Protection – 50+ UPF rating provides excellent protection against ultraviolet rays. Help you to stay safe in the sun.
High Wicking – Breathable, Lightweight, quick-dry and moisture-wicking fabric actively wicks moisture away from the skin, keeping you dry, cool and comfy.
Ergonomic Seam Design – This men’s fishing shirt has flatlock seamlines and no tag on collar to reduce chafing and increase comfort. Raglan sleeves provide full range of motion for both arms.
Designed for all outdoor sports – Our summer long sleeve shirts is great for a day of fishing, sailing, swimming, hiking, traveling, boating, climbing, running, workout and any other of your favorite sports

READ MORE IN->Roadbox Men’s Sun Protection UPF 50+ UV Outdoor Long Sleeve Dri-fit T-Shirt Rashguard for Running, Fishing, Hiking Black




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