Tag: Trail Running
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Trail Running – Chamonix and the Mont Blanc Region
Trail Running – Chamonix and the Mont Blanc Region
A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (2½ miles) to 168km (104 miles), are graded from 1 to 5 and categorised as trail running, fell running or skyrunning. Starting from Chamonix, Les Houches, Servoz, Champex, Courmayeur, Orsières and Vallorcine among others, and covering classic ultra trail routes as well as shorter day runs, there is something for every runner.
Step-by-step route descriptions are accompanied by 1:100,000 mapping and route profiles, with notes on safety and useful tips for runners. Also included is a comprehensive equipment checklist plus information on running at altitude, adapting to the Alps, navigation, maps and mountain safety.
Read more in : https://amzn.to/3wUPkZJ
Amazon -Magazines : Trail Running – Runner’s World
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Trail Running
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Runner’s World South Africa
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Magazines : Trail Running – Runner’s World
Trail Running
READ MORE ABOUT Trail Running
READ MORE ABOUT Runner’s World
READ MORE ABOUT Womens Running
READ MORE ABOUT Men’s Running
READ MORE ABOUT Outdoor Fitness
Runner’s World South Africa
READ MORE ABOUT Runner’s World South Africa
READ MORE ABOUT Athletics Weekly
READ MORE ABOUT -National Geographic Traveler
READ MORE – Car and Driver
READ MORE ABOUT -Men’s Health
READ MORE ABOUT -Travel + Leisure Magazine
The Trail Runner’s Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras
The Trail Runner’s Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras
The Trail Runner’s Companion provides an inspirational, practical, and goal-oriented guide. Readers will embark on a journey that begins with safe, consistent training and culminates in adventurous, ambitious trail racing. Along the way, they’ll learn the basics of technique and gear; deepen their appreciation for the ethos and characters who make up the sport; understand how to tackle numerous challenges during a trail run; and develop the physical and mental tenacity to complete an ultra-distance trail race. Combining the storytelling and coaching expertise of the author, Sarah Lavender Smith, along with the insights of many pro trail runners, The Trail Runner’s Companion delivers sophisticated, yet uncomplicated advice through a well-known and trusted personality in the sport of trail running.