52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year

52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year

“52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year” by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race – a marathon – for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996 – 1997. While it may seem that this topic represents a small niche of runners, the running of multiple marathons on a regular basis has seen massive growth and popularity in the past twenty years.

The popularity of running numerous marathons on a regular basis, and running longer and longer distances non-stop, has seen an exponential growth within the global running community over the last two decades. In light of this, the guide, “52 Marathons In 52 Weeks: How to Run a Marathon Every Week for a Year” by Karl Gruber, is your guide on how to successfully prepare for, and accomplish doing exactly that – running 52 marathons in 52 weeks. Having successfully accomplished this feat of running himself, Gruber offers you a definitive guide how to go about successfully becoming a member of the 52 in 52 club.

In this guide, you will learn:

– How to train your body properly to prepare for the physical rigors of running 52 marathons in 52 weeks

– How to handle, organize, and deal with the logistics of such a gargantuan effort

– What training program works best to get you into peak shape to run 52 marathons

– Proper nutrition, and tips on staying fueled, hydrated, and rested

– How to deal with your critics and naysayers

– How to maintain a positive and self-confident attitude during the long year of running marathons

Read more in: https://amzn.to/3So7viW