Avalon 50K/50M Benefit Run Saturday, January 12, 2019, 05:00


The Avalon 50 Mile Benefit Run is coming up on it’s 40th Anniversary! Come over, see the buffalo, the incredible vista’s and experience YOUR ultimate challenge on Catalina Island.

Race weekend consists of two events- the 50 Mile Run and in it’s 2nd year, the Avalon 50K. The Avalon 50K (31 miles) runs a good portion of the traditional 50 Mile Run but will not run the out and back to Two Harbors, instead turning south at Little Harbor Overlook and heading back through Ben Wesson, Eagles Nest and up Middle Ranch Road to the finish in Avalon. You will experience the same great views, the commradarie, the tradition and the excitement of the 50 Mile – but just a bit less of it.

If you have ever thought of venturing out to Catalina Island, this is the year to come Run Catalina!
Start Times
50 MILE RUN
5:00 A.M.

50KM (31 mi)
6:00 A.M.

Entry Fees
50 MILE RUN
Through Friday, November 30th, 2018
$85.00
Through Saturday, January 19th, 2019
$100.00

50KM (31 mi)
Through Friday, November 30th, 2018
$75.00
Through Saturday, January 18th, 2019
$85.00

Banquet tickets $32. Starting December 1st, 2018: $35

Mail Entry & Fee To:

Spectrum Sports Management
2058 North Mills Avenue #454,
Claremont, California 91711.

All mail-in entries must be received by Monday, December 31, 2018.
The top 10 pledge earners each year will receive a complimentary entry into the follow year’s event!!!

Packet Pick-Up: The packet pick-up will be at the Hotel Metropole on Friday between 5-8pm.

Read More in: http://spectrumsportsevents.com/avalon-50k-50m-benefit-run





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Angeles Crest 100 Mile Endurance Run. The 2018 race date is on August 4, 2018 at 5:00:00 AM/PST.


The 31st Annual Angeles Crest 100 Mile Endurance Run, starting 5:00 AM Saturday August
4, 2017 from downtown Wrightwood.
The schedule of events are as follows:
August 3rd, Friday in Wrightwood:
Registration: 8:00AM – 12:00 PM mandatory
Drop bag collection: 8:00AM – 10:30 AM
Drop Bags will be Picked Up at 11:00 AM sharp!!
Trail briefing: 2:00PM – 4:00 PM
-Introductions
-Welcome to Wrightwood
-Medical concerns –
-USFS concerns
-Search & Rescue concerns
-Trail Conditions/Markings concerns
Spaghetti Dinner 4:30 PM at WW Community Center ($8 donation)
August 4th, Saturday in Wrightwood:
Runners check-in 4:00AM
Invocation 4:30AM
Start of race 5:00AM (sharp)
August 5th, Sunday at Loma Alta Park in Altadena:
Finish of race 2:00PM (sharp)
Picnic & Award ceremony: 2:00PM – 5:00PM. Everyone is welcome.
Please check the spelling of your name on the Run Roster when you check in at Wrightwood. We will
engrave your name on the Finisher Plaque, as it appears on the Roster. We will not be responsible for misspelled
names, if it is the same as on the Roster. There will be an additional fee, if we must engrave a
second plaque.
Read More in : http://ac100.com/


The 15th annual Arrowhead 135 will be Jan 28th to 30th, 2019


The Arrowhead 135 is recognized in the book “The World’s Toughest Endurance Challenges” by Richard Hoad and Paul Moore as one of the 50 toughest races in the world. It is a human powered Ultra Marathon taking place in the coldest part of winter in the coldest city in the lower 48 states. Our average finish rate is less than 50%, the finish rate for new racers is much lower. 2014 finish rate was 35%.

135 miles Deep Winter across Northern Minnesota on rugged, scenic Arrowhead State Snowmobile Trail from Frostbite I-Falls to Tower, MN Fortune Bay Casino. Pick mode of transport at start: bicycle, ski or foot. This is our 14th year, beginning withƒ 10 entrants in 2005 to ~150 starters 2018, featuring some of the best winter ultra-athletes in the world.

Historically coldest gosh darn race anyplace even the Arctic, check average temps, virtually every year luck has us -30 to -40C/F, we have frostbite to prove it. Or it snows and is a sloppy mess! Arrowhead 135 is an organization of local folks dedicated to the promotion of human powered ultra-endurance events across beautiful Arrowhead Region of Northern Minnesota. Our Race Mission is fostering national and international amateur endurance sports such as winter-biking, skiing and trail running.

Goal of organization is to offer, fun, educational, yet challenging ultra-endurance event in extreme trail and weather conditions for economic and health benefit of communities in Northern Minnesota.

Race has costs for permits, insurance, T-shirts, awards, operational costs,etc. but we are hoping to minimize entry fees and break even. Any profits go to Special Operations Warrior Foundation Charity, providing college scholarships to children of US Spec Ops Soldiers killed and wounded, Together For Good providing short-term respite to children in need, and the Falls Food Shelf. We also contribute to snowmobile trail maintenance along the Arrowhead Trail.

Ken and Jackie Krueger

Race Directors
Email: Info@ArrowheadUltra.com
Read More in: http://www.arrowheadultra.com/



The Trail Runner’s Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras

The Trail Runner’s Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras


The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra distances.

Like a trusted coach, The Trail Runner’s Companion offers an inspiring, practical, and goal-oriented approach to trail running and racing. Whether readers are looking to up their distance or tackle new terrain, they’ll find sophisticated, yet clear advice that boosts performance and enhances well-being. Along the way, they’ll learn:
Trail-specific techniques and must-have gear
What to eat, drink, and think—before, during, and after any trail run
How to develop mental tenacity and troubleshoot challenges on longer trail adventures
Colorful commentary on the characters and culture that make the sport special

With an engaging, encouraging voice, including tips and anecdotes from well-known names in the sport, The Trail Runner’s Companion is the ultimate guide to achieving peak performance—and happiness— out on the trails.

READ MORE IN :The Trail Runner’s Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras

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HURT 100-Mile Endurance Run -January 19 and 20, 2019


Date / Location
• Saturday, January 19, 2019 (06:00) − Sunday, January 20, 2019 (18:00).
• Mountains above the city of Honolulu (island of O‘ahu, state of Hawai‘i).
Event Overview
• 100 miles over 5 laps (partial out and backs) in a semi-tropical rain forest.
• 24,500 feet of cumulative elevation gain (and 24,500 feet of cumulative loss) over the course of 100
miles.
• 99% single-track trails, 1% asphalt.
• Moderately packed soil, generously interspersed with roots, rocks, puddles, and mud wallows.
• Narrow trails through forest, along exposed ridges, and past vertical embankments.
• 20 stream crossings (four per lap).
• Three aid stations per lap.
• 36-hour time limit.
Important Dates
07/28/2018 Start of registration period
08/08/2018 End of registration period
08/18/2018 Lottery and HURT lottery party
08/21/2018 Entrants and wait list posted online
11/19/2018 Deadline for event withdrawal with refund
12/31/2018 End of wait list invitations
01/01/2019 Deadline for banquet ticket refunds
01/05/2019 Announcement of runner bib numbers
01/18/2019 Pre-race briefing
01/19/2019 Start of race
01/20/2019 End of race
01/21/2019 Post-race banquet

Read more in: http://www.hurt100.com/


THE 2019 Edition of the 6633 Arctic Ultra


The non-stop self-sufficient foot race is over a distance of either 120 miles or 380 miles, with both races crossing the line of the Arctic Circle.

The 120 mile race finishes at the First Nations Hamlet of Fort McPherson, whilst the longer 380 mile race continues to the banks of the Arctic Ocean at Tuktoyaktuk.
The race starts at Eagle Plains Hotel which is approximately 225 miles from the Dawson junction on the Klondike Highway. It is a solitary hotel and fuel stop and is the only oasis for a meal, bed and gas until you reach the First Nations Hamlet of Fort McPherson. You will receive a very warm welcome here from both the Owner and staff and you will hopefully also get a good night’s sleep the night before the start.

The start line is directly outside the hotel amid stunning scenery with the beautiful Richardson Mountains to your right.

0KM
On starting the race, you immediately descend gently through Arctic stunted forest for about 10km to the bridge at Eagle River. On crossing the bridge, the road bears right and ascends quite steeply at first and then less so for about 10km, whereupon the landscape becomes more exposed to the notorious winds, but if climatic conditions allow will afford you some of the most stunning scenery you will see anywhere in the World. At 20km the Dempster doubles as an emergency airstrip which is seldom used, but please be aware that aircraft DO occasionally use this facility. This hilly landscape from here continues until the first checkpoint at the Arctic Circle at 712m above sea level. Weather permitting, you will have the most awesome views of the most stunning, remote and inhospitable landscape our planet has to offer.

From the Arctic Circle, the route continues to rise and fall and is best described as undulating (although many veteran athletes of this event will suggest that mountainous is a more appropriate description). Approaching Glacier Creek it’s a little exposed with possible cross winds. It remains quite open past 50km with long open flat stretches.

This whole stretch is affectionately known as Hurricane Alley, and with good reason. The potential is there for EXTREMELY strong Katabatic winds. Lorries using the Dempster are regularly blown over and any human caught in these winds could quite literally be forced to crawl. When the winds are blowing (see video clip on the gallery page of a day when it was open and you will then appreciate the severity of what is being described), the road is usually closed to vehicles.

64.2KM
At 64.2km there is a significant and very noticeable “Big Dipper” in the trail which is sign posted as Sheep Creek. At 77km there is a Highways open shelter on your right which you are free to shelter in if necessary, but a little further on your left (300 metres) is Rock River Campground – for 2016 subject to the camp ground being ploughed we will have a staging post here where athletes can at the very least get minimal respite from the wind and cold. This is NOT an official checkpoint and therefore no water will be provided.

83KM
At 83km the route once again becomes exposed to possible severe winds and is a likely to be the toughest part of the race all the way through to the steep ascent to Wright Pass at 92km. At the top of the Pass is the border with the North West Territories and you are reminded to put your watches FORWARD one hour! The second checkpoint is approx 14km further on at the Highways Depot at James Creek.

120KM
On leaving James Creek, at 120km you will pass through a most stunning gorge where the frozen river is a beautiful ice blue. It really is fantastic to see, although in 2013 there was for the first time in this race a small section of overflow so be aware. The route then descends towards Midway Lake, where there is likely to be sections of spindrift across the route.

149KM
At 149km there is another emergency airstrip on the trail, although highly unlikely to be in use.

180KM
At about 160km you will catch the first sight of the McKenzie Delta below you and from this point onwards the trail descends to the Peel River ice crossing at 174km. This is another very pretty part of the route. On crossing the Ice Bridge, the route changes to relatively flat for the last 10km into Fort McPherson and the finish line of the 120 Miler or Checkpoint 4 if you are racing all the way to Tuktoyaktuk.

Fort McPherson is a small First Nation community and subject to confirmation we will be once again using the School Hall within the Hamlet.

On leaving Fort McPherson, the racers will now be racing on a brand new route to the finish line at Tuktoyaktuk. From this first nations hamlet, the athletes will proceed out onto a small private Ice Road that meanders its way for the next 100 miles (approx.) to Aklavik. This area of the Northwest Territories is very remote, but the proximity of the wooded banks along the route should provide some much appreciated protection from the winds. Roughly halfway along this section will be another checkpoint.

340KM
From Aklavik, the route will again continue with solid ice underfoot, albeit a wider and more exposed section of Ice Road. With this section of the race being approx. 75 miles, this will be a non-stop section all the way to Inuvik (to replicate the “popular” section to Swimming Point from previous years). Once arriving in Inuvik, the athletes will benefit from a comfortable checkpoint at Arctic Chalets where showers, warm rooms, beds and cooking facilities are available.

460KM
The final stretch of the race is approx. 100 miles long and will be from Inuvik to the finish line at Tuktoyaktuk over the newly opened (November 2017) overland permanent road. Similar to the first 120 miles of the race, this road is a hard packed “forest” type trail that winds its way through the myriad of lakes strewn over the McKenzie Delta. Where any tree cover exists, they will be stunted by the cold and will offer little protection from the winds that can affect the area. A midway checkpoint will be provided, albeit it will merely comprise a sheltered trailer for a short period of recovery before you blast your way to the finish line. It is the most remote, barren, yet stunningly beautiful place we have ever had the fortune to visit, it is purely magical, and will make the memories of this race ones which will stay with you all your lives.

Although you will be arriving in Tuktoyaktuk via a new route, the finish line will once again be on the banks of the Arctic Ocean.

Read More in: https://www.6633ultra.com/


Fat Dog 120 Trail Race August 10-12, 2018


Most scenic ultra race in Canada. Join us for a challenging point to point race that straddles 3 stunning provincial parks in British Columbia, Canada in the Cascade Mountains. Just short of Everest for elevation gain; Fat Dog 120 mile is 8682 metres, Everest is 8848 metres.
Distances
120 miles, 70 mile, 50 mile, 40 mile, and 9 relay legs varying from 7 km to 38 km. See Race Guide for detailed breakdown.
Read more in : https://www.fatdog120.ca/


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Running Through the Wall: Personal Encounters with the Ultramarathon

Running Through the Wall: Personal Encounters with the Ultramarathon



For those who are not content to run merely 26.2 miles, there is ultramarathoning. Some of the biggest ultras are 50 or 100 miles long, races in which people run all day, through the night and on into the next day. What makes them tick? What thoughts go through their minds at mile 93? How is the pain different from that of a marathon? How can you train for such a colossal undertaking? All these questions are answered in 35 interviews with ultramarathoners. Ultramarathoning is the logical next step for those who burn with a desire to achieve and explore their limits. Every kind of ultra runner is included here

READ MORE IN : Running Through the Wall: Personal Encounters with the Ultramarathon




The Ultimate Guide to Trail Running and Ultramarathons

The Ultimate Guide to Trail Running and Ultramarathons: Expert Advice, and Some Humor, on Training, Competing, Gummy Bears, Snot Rockets, and More (The Ultimate Guides)


Jason Robillard has been doing ultramarathons for many years, and started advocating for barefoot running before it was cool and is considered an authority on it.

In this guide, he teaches trail-running newbies and experienced marathoners essential survival skills and tips for running long distances: how to run in snow, ice, and mud; how to cross large streams of water; what to do when you have to go number 2 on mile 30 of a 50-mile run; preparing for trouble (building a fire, surviving in the heat and cold); running in thunderstorms.

The book is written with an irreverent sense of humor and touches on topics that many running books don’t get into.

Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.

READ MORE IN ->The Ultimate Guide to Trail Running and Ultramarathons: Expert Advice, and Some Humor, on Training, Competing, Gummy Bears, Snot Rockets, and More (The Ultimate Guides)

The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon

The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon


Whether you are already an ultramarathon runner, or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon, is a book that can help you realize your dreams.

Inside these pages, you will discover all you need to know about taking the first steps in this grueling challenge, as well as:

• How this experience will change your life
• An EASY to follow training program
• How you can SHATTER your expectations
• Changing your running mentality FOREVER
• And much more…

Becoming an ultrarunner is a simpler process than you may think. By keeping things simple and focusing on both the physical and mental side of the challenge, helps you to understand that running any distance is within your capabilities.

READ MORE IN: The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon

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